Healthhaus

However you're choosing to celebrate or remember today, we wish you a wonderful day filled with sunshine, community and togetherness.

Healthhaus is open from 8am until 1pm today.

Ayush Spa will be open from 7am until 7:30pm (last entry 7pm).

The Healthhaus Team 🇯🇪

Important notice to all members and class attendees for Thursday 7 May:

Due to the fitting of a new carpet at Hotel de France reception and corridor, an alternative entrance route will be signposted to direct you to the club, spa and classes.

We apologise for any inconvenience caused.

If you have any questions, please call our Reception team on 614800 or speak to Hotel de France directly on 614000.

The Healthhaus Team ☀️

Pilates is the key to a body that moves well; to a posture that feels taller and more aligned. A body that moves like it did when you were 10 or even 20 years younger.

And when your body moves that well, you'll naturally feel more confident, more comfortable in your own skin and more enthusiastic to try new physical activities.

At Healthhaus, our Movement Studio is set up with multiple pieces of Pilates equipment (and Gyrotonic) that challenge your body in different ways. We stay true to the original concept created by Joseph Pilates which offers a far greater variety of movement patterns than Reformer alone.

Three ways to try Pilates at Healthhaus:

🌸 Complete beginner? Start with our Mat Pilates classes that help you learn the basic movement and breathing patterns. Open to members and non-members.

🌸 Curious to feel the benefits? Book our Introductory Package followed by individual 1:1 sessions with our Equipment Pilates Instructors and you'll be reaping the rewards of your investment in just a few weeks! Open to members and non-members.

🌸 Reformer Pilates regular looking for a change? If you know the basics and fancy a new challenge, join our Equipment Pilates classes* on Tuesday evenings and Friday mornings. Limited to 5 people - open to members and non-members.

*Please note you will need at least one 1:1 session with our Instructors to assess your level and discuss any injuries or medical issues before joining a group class.

🧑‍💻🧑‍💻🧑‍💻🧑‍💻🧑‍💻 Interested in trying an Equipment Pilates Group Class with your work colleagues? We're now taking bookings for 6 week Corporate courses for 5 people starting in June, September or October.

Please email [email protected] for more details.

The Healthhaus Team 🌸

We are delighted to share details of our next event at Healthhaus...

Jessica Pinel, a local Nutritionist who focuses on fertility, will be hosting a 'Menstrual Cycle Health and Fertility Workshop' on Tuesday 26 May (6pm - 7:30pm).

This event will take place in our Club Lounge. Refreshments will be available.

The Menstrual Cycle Health and Fertility Workshop is designed to help you better understand your body and support your hormones through nutrition.

In this 60-minute workshop you’ll learn how to:

✅ Support your menstrual cycle and hormonal balance through food
✅ Reduce common symptoms like cramps, cravings and low mood
✅ Build simple, balanced meals that nourish your body and support fertility

This workshop is designed to cut through the confusion and give you clear, evidence-based strategies you can realistically apply to your daily life with no restriction and no overwhelm.

Whether you’re looking to feel more in control of your cycle, improve your energy or start thinking about your future fertility, this session will leave you feeling informed, empowered and confident in your next steps.

No fads. No extremes. Just practical nutrition that works with your body.

For women who want to feel more balanced, energised and in tune with their health.

Book your place by speaking to one of our Reception team on your next visit, or by calling 614800 during opening hours.

We look forward to seeing you there!

The Healthhaus Team 🥦🍒

Please be advised that the middle elliptical trainer on Milon circle 1 is currently out of use due to a software issue.

We are working to resolve this as soon as possible.

In the meantime, please use one of the alternative machines located alongside the Milon circles.

Thank you for your co-operation.

The Healthhaus Team 🔧

Due to personal circumstances, Gary will be stepping away from teaching his MyRide class at Healthhaus for the foreseeable future. Therefore, this class is now cancelled until further notice.

We thank Gary for his energy and dedication and know many of you have loved being part of his classes. We wish him all the best and hope to welcome him back in the future.

Thank you for your understanding.

The Healthhaus Team 🚴‍♂️

Bank Holiday opening hours for Healthhaus and Ayush Spa:

Healthhaus: 8am to 1pm
Ayush Spa: 7am to 7:30pm*

Monday 4 May
Saturday 9 May (Liberation Day)
Monday 25 May

*Please note that last entry to Ayush Spa is 7pm

We hope you get plenty of time to enjoy the sunshine!

The Healthhaus Team ☀️