Things your pilates instructors wish you knew before your first class - but they make sure you understand that once you join a class:
• You don’t need to be flexible to start.
• Shaking is a good sign - your muscles are working.
• Quality beats speed, moving with intention is key.
• Breathing correctly makes a huge difference.
Remember, every expert was once a beginner. The hardest part is showing up - your strength, confidence and progress will follow. ✨
Innerpeace Studio
At INNERPEACE we believe in the transformative power of movement. Pilates Reformer
Pilates & Yoga
Dance
Fitness
Kids
We’re committed to helping you work on your strength, flexibility, posture, relaxation… and peace within yourself.
26/07/2026
Your feedback fuels our growth. 💚💛
Thank you for helping us get better every day!
Hopped on the “let me wipe my camera” trend...
A little wipe, and a beautiful moment
Happy hearts, and stronger bodies ✨
22/07/2026
✨ FLOW to FLOAT ✨
Join any Reformer Pilates class on Tuesdays or Thursdays in Bugibba and enjoy a full day by the pool at Beefbar on the Beach.
☀️ Pool Day: €50
Includes:
• Sunbed
• Pool access
• Towels & showers
• No minimum food & beverage spend
Book your class through our booking page / app and the Pool Day is paid separately via Revolut.
DM us to pay and secure your booking.
✨ Move with intention. Build strength with
control. Feel the difference. ✨
Join instructor Johanna’s Reformer Pilates class and discover the benefits of expert guidance, safe technique, that improves posture, core strength, flexibility and body awareness - one intentional movement at a time.
Every session is designed to help you move with confidence and feel your best.
Your body deserves to move better.
🗓️ Tuesdays 19:30
📍 Sliema
🗓️ Thursdays 15:00 & 16:15
📍 Bugibba
Reserve your spot today!
Train. Stretch. Rest. Repeat. That’s the balance.
11/07/2026
STRONG & STEADY (Active Ageing)
Just one month since we started, and the progress has been incredible! ✨
Stronger, steadier, and smiling every session.
Our 55+ community is inspiring! 💚 💛
Grateful to have welcomed this wonderful group of Norwegian ladies to INNERPEACE during their wellness retreat in Malta. 🤍✨
Thank you for choosing us to be part of your journey. Wishing you continued balance, strength and beautiful memories from your time on the island. 🇲🇹
Pilates isn’t about doing more - it’s about moving with intention ✨
The secret? Consistency. Show up, stay consistent and let Pilates do the rest. 💚 💛
03/07/2026
✨ 100 Sessions & A Beautiful Milestone ✨
Today we’re celebrating another incredible achievement - Francesca & hers 100 Reformer Pilates sessions.
Your dedication, consistency and commitment to your wellbeing have been inspiring from the very beginning. Watching your strength, confidence and body awareness grow with every session has been such a privilege, and we couldn’t be prouder of everything you’ve accomplished.
Because wellness is about feeling your best both inside and out, we wanted to celebrate this milestone with a little extra self-care. Along with your Pilates journey, we gifted you some pilates accessories and a voucher from Cosmoplitan Beauty Centre - the perfect opportunity to relax, recharge and enjoy some well-deserved pampering.
Thank you for trusting us to be part of your wellness journey. Congratulations on reaching 100 sessions - we can’t wait to celebrate many more milestones with you. Here’s to the next 100!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Sliema
SLM3174
Opening Hours
| Monday | 06:00 - 20:30 |
| Tuesday | 06:00 - 20:30 |
| Wednesday | 06:00 - 20:30 |
| Thursday | 06:00 - 20:30 |
| Friday | 06:00 - 20:30 |
| Saturday | 08:00 - 13:00 |
| Sunday | 08:00 - 13:00 |