24/08/2026
OUR NEW CLASSES:
Strength Pilates + Recovery
Designed for the days you choose power.
Create lean strength while giving your body the recovery it deserves. You’ll leave feeling powerful, confident, and restored.
RECOVERY = Recover while you move
During the final minutes of class, you’ll receive medical grade near-infrared light therapy (NIR), which penetrates deeper to support:
Recovery: Promotes muscle recovery
Circulation: Supports healthy blood flow
Muscle: Supports muscular well-being
Restore: Helps the body recover after exertion
Comment STRENGHT for a discount code!
OUR NEW CLASSES:
Sculpt Pilates + Beauty
Designed for the days you choose definition.
Refine your shape and elevate your glow. You’ll leave feeling toned, defined, and radiant.
BEAUTY = Glow while you move
During the final minutes of class, you’ll receive medical grade red light therapy, which works on the skin to enhance:
Glow: Boosts skin radiance
Collagen: Supports natural collagen production
Recovery: Promotes skin recovery
Vitality: Encourages a healthier, revitalized appearance
Comment STRENGHT for a discount code!
OUR NEW CLASSES:
Yoga Sculpt + Recovery
Designed for the days you choose balance.
Reset, strengthen, and lengthen through intentional movement. You’ll leave feeling strong, grounded, and renewed.
RECOVERY = Recover while you move
During the final minutes of class, you’ll receive medical grade near-infrared light therapy (NIR), which penetrates deeper to support:
Recovery: Promotes muscle recovery
Circulation: Supports healthy blood flow
Muscle: Supports muscular well-being
Restore: Helps the body recover after exertion
Comment STRENGHT for a discount code!
