Jess Timmo Personal Training

Even more photos from the most wonderful event 💖




Who wants to be apart of the next one?

Hey ATG Team!!
If you're a Mum looking to get some movement in surrounded by like-minded, supportive women then this is your sign to join the Empower & Embrace Classes on a Monday & Friday at 1:30pm.
The link to book is here: https://events.humanitix.com/empower-and-embrace-ku3sbqpr

OR if you're a woman looking for a womens-only space to work on your strength training, cardiovascular fitness and core then come and join my 3 week trial for just $30 starting next week either on

Tuesday night 6:30pm
Wednesday morning 11am

The most successful day over the 3 week trial will remain & if both are popular then BOTH will make it into the class schedule 🩷

https://events.humanitix.com/women-s-only-3-week-trial

✨ WOMEN'S-ONLY FITNESS CLASSES ARE HERE! ✨

A little while ago I put out an expression of interest for women's-only fitness classes, and after receiving so much positive feedback from the community, I'm excited to announce a 3-week Women's-Only Fitness Trial!

3 Weeks for $30
Select your preferred weekly session
• Tuesdays at 6:30pm
• Wednesdays at 11:00am

These classes are designed to be welcoming, supportive, and suitable for women of all fitness levels. Whether you're completely new to exercise, returning after a break, or already active and looking for a positive environment to train in, workouts can be adapted to suit you.

The focus is on building strength, confidence, fitness, and community in a space where women can feel comfortable and supported.

✅ Suitable for all fitness levels
✅ Exercises adapted to suit your ability
✅ Supportive and encouraging environment
✅ Women's-only classes
✅ Limited spaces available

If you'd like to join the trial, register here:

🔗 https://events.humanitix.com/women-s-only-3-week-trial

💕 Tag a friend who might be interested.

🩷 Community Wellness Event 🩷

Still smiling about this day 💛

Thank you 1000 times over to all of the incredible women that attended this event.

What started as an idea inspired by my own motherhood journey became a room full of incredible women, beautiful local businesses, supportive families, and so many meaningful conversations.

The Mums & Bubs Wellness Event was created to remind mums that their wellbeing matters too. Seeing so many of you connect, learn, laugh, and support one another made every bit of planning worthwhile.

Thank you to everyone who attended and donated to help bring this event to life. These photos are just a small glimpse into what was such a special day.

Please reach out to me if you would like the full resolution of any of the photos you see of yourself 🩷 There are more to come xx

Thank you to the incredible E Creative Photography for the amazing photos

I started this business after feeling lost, alone and unsure of who I was any more after I had my daughter.
I lost connections and friendships I had once had, I lost independence and I lost my sense of purpose outside of being a Mum.
I couldnt leave whenever I wanted to persue hobbies like gymming anymore, I didnt have many people I could talk to who would understand how I felt and I didnt know how to move forward into embracing the new woman I was.
Now after having my second child, I have created the space I once needed. A space that embraces the chaos. A space that will welcome you as you are. A space where you can be yourself and talk to other Mums who get it. A space where we show our little ones what it means to move our bodies because we love them, not hate them.

The rest of the event photos are dropping very soon. I can not wait for you to see them 🩷

📸

The incredible Ella who was there on the event day capturing all the best bits 🩷🤎