The Boutique Training Room by Pretty Strong

11/10/2026

6 week introduction back into movement! We would love to welcome you to our village!

📆 Date: October 20 2026
🤸 Days: Tuesdays & Thursdays
🕗 Time: 10.30 AM

Limited spots available, message to join ♥️

01/10/2026

Return to exercise ✨ postpartum ✨

30/09/2026

Join us at Chartwell for a morning of movement, community and shopping with The Boutique Training Room Hamilton!

📅 FRIDAY 16th OCTOBER
⏰ 11AM - 12PM
📍 Class is held in the ex Jacqui E site, Chartwell Shopping Centre

LORNA JANE ACTIVE X The Boutique Training Room Hamilton

Enjoy a workout with The Boutique Training Room, followed by time to shop the Lorna Jane pop-up with an exclusive 20% off all full-price styles in store for everyone attending.

✨ Workout with The Boutique Training Room
✨ 20% off all full-price Lorna Jane
✨ Shop our latest collections
✨ Bring your friends and make a morning of it!

Come move with us, meet the community and treat yourself to something new 🛍️🩷

We can’t wait to see you there!

30/09/2026

Buttt I fear that’s half the fun 🤭

Just when you feel like you’ve got the hang of one (or had enough), you’re moving on to the next station.

And before you know it, you’ve done an entire full-body session in 30 mins 🎀

21/09/2026

Come and join our village 🎀🎀

02/09/2026

From our Fourth Trimester chat with Nikki Otto | Ceremonies & Bodywork Waikato 🫶🏻

Your scar is a reminder of what your body was capable of.

If you’re postpartum and would like support with your scar, abdominal tissues or lymphatic recovery, Healing Hands offers gentle, individualised treatment once you are ready and medically cleared.

Your body deserves tenderness in recovery too.♥️

26/08/2026

Multi-tasking photos with your baby & coffee with friends; Briar Elisabeth Photography | Hamilton newborn photography came in to chat to our mums about coffee photo sessions and they sound so fun and so cute 🥹📸

24/08/2026