Group Classes - 1:1 Coaching - Yoga - Nutrition - Online Coaching
19/08/2026
This week’s MOVE CLUB 🤎
📍 Hamilton Lake Domain
A flat 3.8KM loop around the lake, perfect for a cruisy Saturday morning walk 🤍
🚲 Bike friendly
🍼 Stroller friendly
🐾 Dog friendly (on lead)
Then we’ll head to The Verandah for coffee + a bite ☕️
See you there!
This Saturday 10:30AM 🙌🏽
We believe fitness should help women build a body that supports their life, not become another thing they punish themselves with. 🤍
Your training should make you feel stronger, more capable and more confident in your body. It should support the things you actually want to do, whether that’s keeping up with your kids, feeling good as you get older, lifting heavier, moving without pain, or simply feeling like yourself again.
At Aligned, we’re not here to make you earn your food, punish yourself with workouts or chase a version of your body from 10 years ago.
We’re here to help you build a body you can actually live your life in.
If that sounds more like your kind of fitness, DM us we’d love to have you in 🤎
Want to know what our classes are like?
Here is a quick fire of all of our available classes on our timetable! 🤍
🤔 Did you know we offer unlimited classes? Send us a DM to find out more!
14/08/2026
It’s the little things 🤎
We’re big believers that a gym should actually feel like somewhere you want to spend time, not somewhere you have to drag yourself to because you “should” be working out.
So we’ve added all the little things that make life easier, make you feel comfortable and make Aligned feel a bit more like your space too.
Because yes, we’re here to train, but we also want you to feel welcome the second you walk through the door. No intimidating gym energy, no judgement, just a really good community, good vibes and a space that’s been thought out for real people and real life.
If you’ve been thinking about joining us, this is your sign 🫶🏽
DM us and come see what Aligned is all about!
Every Monday we do a challenge with our group class, this week: shrimp squats 🦐🔥
And honestly, THIS is why we love our mobility work. Girls of all ages, different strengths, different abilities, aaaand we were ALL able to get down and do it 👏🏼
It’s never just about the challenge, it’s about moving your body, building confidence and having a freaking good time while you’re at it.
Group class = good vibes, strong bodies & of course a whole lot of laughs 🤣🤍
12/08/2026
This weeks MOVE CLUB 🥾🌲
📍 Lake Ngaroto
Flat 5.9KM lake walk
Suitable for cycling, and dog friendly on leash 🤍🐾
Followed by coffee catchups Tieke Bistro & Bar ☕️
See you there!
This Saturday 10:30AM