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Fitstop Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitstop, Gym/Physical Fitness Center, Unit 1G/3G, Building 1, Horsham Village, Corner of Horsham Downs Road and Borman Road, Rototuna, Hamilton.

Global Games doesn’t happen without the people who help bring it to life.
A huge thank you to LSKD Subway Australia PILL...
08/10/2026

Global Games doesn’t happen without the people who help bring it to life.

A huge thank you to LSKD Subway Australia PILLAR Performance® Concept2 Australia AlphaFit Equipment & Flooring and Brooks Running AU & NZ for backing the event, the athletes and the Fitstop community.

And to the people who kept the whole thing moving for 13 hours straight.

Dj Vic, keeping the energy high from first heat to last. Jeremy “Rookie” Austin, holding down the mic and the floor all day. Andy Crawshaw, somehow everywhere at once with three cameras in hand, capturing the moments we’ll be reliving for a long time.

So grateful to every partner and person who helped make Global Games what it was!

07/10/2026

We interrupt your regularly scheduled Global Games content to take you on the ground with our HQ team in Biloela.

Months of work lead to moments like this, and getting to be there alongside our owners and team as a new Fitstop comes to life never gets old.

Come with us behind the scenes at Fitstop Biloela, location #173.

YOUR GLOBAL GAMES 2026 WINNERS🏆ALL STAR WOMEN🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn  🥈 Poonies (Fitstop Yep...
06/10/2026

YOUR GLOBAL GAMES 2026 WINNERS🏆

ALL STAR WOMEN
🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn
🥈 Poonies (Fitstop Yeppoon) — Isabelle Marxsen & Zoe Robinson
🥉 Here for the Burpees (Fitstop Slacks Creek) — Mallory Josephson & Audur Vignisdottir

ALL STAR MEN
🥇 Sn**ch Daddies — Joshua Macaulay & John Matters
🥈 Fitstop Wynnumwut (Fitstop Wynnum) — Daniel Marshall & Mark Smith
🥉 Giving It a Go — John Watt & Fabio Guardala

ALL STAR MIXED
🥇 SELLA (Fitstop Everton Park) — Ella Micalizzi & Sean Fowlie
🥈 We Peaked When Petrol Was 50c (Fitstop Nundah) — Rob Lloyd & Davina Donovan
🥉 Come On Sophie! (Fitstop Mascot) — Sophie Carrington & James Robinson

PRO WOMEN
🥇 She’ll Be Reps (Fitstop Morayfield) — Chloe Wanless & Alysha Steel
🥈 The Dawgs (Fitstop Caloundra) — Casey Wilkinson & Miranda Thomsen
🥉 Graceandgrit (Fitstop Jindalee) — April Dunn & Kourtnee Baird

PRO MEN
🥇 FS Everton Park — Jason Coben & Jake Sasse
🥈 Full Noise (Fitstop Morayfield) — Zac Wanless & Brodie Lovell
🥉 Registered Flex Offenders (Fitstop South Toowoomba) — Dale Smith & Jason Nicholas

PRO MIXED
🥇 HSQ Big G and Big C (Fitstop Northside Squad) — Cassie Ioannou & Gino Allen
🥈 Gympie Grit (Fitstop Gympie) — Daniel Mckay & Tilly Blunden
🥉 Smashgrove (Fitstop Ashgrove) — Bill Kruip & Shona Lynch

What a competition. What a day. Congratulations to every athlete who stepped onto the Global Games floor 🔥

05/10/2026

Anyone can say they have community, but you can’t fake this.

13 hours of watching people show up for each other.

Owners, managers, coaches, members and volunteers judging heats while pushing every athlete on the floor to keep going.

Locations showing up in numbers to back their people. Competitors giving everything they have, then turning around and cheering just as hard for the person beside them. 

An HQ team that spent a year building this moment.

And when the final heat crossed the line, 13 hours into competition, people were still there.

Still cheering. Still celebrating. Still together.

This is a moment we’ll remember forever. 

Global Games is a competition, but this is what it’s really about.

You can build a workout. You can build an event. But you can’t manufacture a community like this.

Grateful for every person who made Global Games what it was. Can’t wait for the next one.

13 hours of competition. Over 965 athletes. A whole community backing every rep.Global Games, you gave it everything. Pl...
03/10/2026

13 hours of competition. Over 965 athletes. A whole community backing every rep.

Global Games, you gave it everything. Plenty more from today coming your way 🔥

03/10/2026

Your people are proud of you. Be proud of yourself.

You worked HARD today. Own it.

9 hours in and the energy is still high AF.  Global Games, let’s keep it going 🔥
03/10/2026

9 hours in and the energy is still high AF. Global Games, let’s keep it going 🔥

03/10/2026

LIFT. PERFORM. CONDITION. SWEAT.

Everything you love about Fitstop, on the competition floor.

Do hard sh*t. Do it with your people. And there’s better.
03/10/2026

Do hard sh*t. Do it with your people. And there’s better.

03/10/2026

Next wave is off!

Global Games is in full swing and the energy on this floor is unreal🔥

🤩 Big week ahead team!🏃🏼‍♀️Move More Challenge starts tomorrow - 21 Days of intentional movement 🏃🏼‍♀️ swipe to check ou...
03/03/2024

🤩 Big week ahead team!

🏃🏼‍♀️Move More Challenge starts tomorrow - 21 Days of intentional movement 🏃🏼‍♀️ swipe to check out the inter club challenges for week 1 - Hamilton Central vs Rototuna

⬆️ Peak Phase - expect heavy loads in Lift, less recovery time in Perform, greater intensity in Condition and to challenge your strength and fitness capacity throughout.

Monday ⚡️ Perform ⚡️6x 6min
Partner session mixing YGIG and AMRAPs- 200m run into each effort.
B.O.DB, Ski, Push Press, Bike, KB Swing, TTB

Tuesday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 9|18|9min
Back Squats (heavy 5), incline DB bench, hollow rocks, KB high pull, loaded step ups.

Wednesday 💥 Condition 💥 WFT
*5 bonus points per person for attending!
Fitstop Fifties WFT

Thursday ⚡️ Perform ⚡️ 3x 12
DB complex, Ski, Bench Press (Heavy 5), bike, 200m Run

Friday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 9|18|9min
Deadlifts (heavy 5), KB split squat, bicep curls, should press

Saturday 😅 Sweat 😅 4x6min + 8mins
50sec work, 10sec rotation + Team Cals
Db sn**ch, butterfly sit-ups, LLS, deadman burpees, kick throughs, plate thrusters.

If you haven’t already make sure you set up Strava, join our club: Fitstop Hamilton and record your outside movement - take part in the club challenge to hit 2100km

📲 book and commit to your sessions for the week!

The last week of our Performance Phase is here - expect plenty of intensity across the week with heavy lifting loads, sp...
25/02/2024

The last week of our Performance Phase is here - expect plenty of intensity across the week with heavy lifting loads, spicy metcon and conditioning work. Remember to fuel your performance and recover well.

Monday ⚡️ Perform ⚡️ 6|6-12-6|6
Bench Press focus in the middle working into or 3RM testing, YGIG sprints, DB complex and gorilla row.

Tuesday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 9|18|9
Deadlift focus with 3RM testing, accessories include RDL’s, box jumps, curtsy lunges and Hamstring bridges

Wednesday 💥 Condition 💥 32min Cap WFT
Max Chin up test followed by an individual WFT

Thursday ⚡️ Perform ⚡️ 6x 6
YGIG EMOM
DB sn**ch, bike/ski, kb swing, Pendlay row, lat pull downs

Friday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 9|18|9
Back Squat focus working into our 3RM, DB piston press, band OH squats

Saturday 😅 Sweat 😅 6x 5
Partner session: shared reps + max reps for points
Front squats, bike, ski, DB Sn**ch, G2OH, HR push ups, wall balls.

Get your bookings in for the week now 📲 - let’s smash this week out and get ready for the Move More challenge start March 4th

🥁🥁🥁 Huge shout out! 🥁🥁🥁Fitstop Rototuna your first Living Legend is here 🤩Congratulations Livia Dodunski on not only ach...
15/02/2024

🥁🥁🥁 Huge shout out! 🥁🥁🥁

Fitstop Rototuna your first Living Legend is here 🤩
Congratulations Livia Dodunski on not only achieving this awesome milestone but also being the first member of our community to do it 👊🏻

What is a Fitstop Living Legend? A member who is committed to consistency, completing at least 3 sessions a week for 52 weeks.
Livia has done 213 sessions to date starting Jan 16th 2023

It was a tight race to be first and you will be joined very soon as more Legends rise from the ranks 🫡

We’ve put in the time throughout Base and Build phases reenforcing technique, range or motion and time under tension. No...
11/02/2024

We’ve put in the time throughout Base and Build phases reenforcing technique, range or motion and time under tension. Now it’s time to move into our Performance Phase, over the next 3 weeks expect lifting loads to climb, rep ranges to fall and intensity to change up a gear in our Perform and Condition sessions.

Monday ⚡️ Perform ⚡️ 6x 6min
Partner EMOM session featuring devils press, Pendlay row, bike / ski, Tbar twists and more.

Tuesday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 4x 9min
DB RDL, Bench Press, Bulgarian Split Squats, Deadlifts

Wednesday 💥 Condition 💥 30min YGIG WFT + team finisher
Partner YGIG, shared reps WFT.

Thursday ⚡️ Perform ⚡️ 3x 12min
Pull up focus on the rigs, KB squat cleans, bike sprints, db thrusters, ski sprints

Friday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 4x 9min
FFE split squats, Back Squats, KB high pull, cable curls

Saturday 😅 Sweat 😅 5x 7min
DB Deadlifts, Lunges, TRX row, 500m run, pull ups, wall balls

Get your bookings locked in team 📲

Week 6 - the last week of Build Phase 💪🏼Maintaining our focus on time under tension and quality movement this week we ha...
04/02/2024

Week 6 - the last week of Build Phase 💪🏼
Maintaining our focus on time under tension and quality movement this week we have some awesome sessions lined up for you.

Monday ⚡️ Perform ⚡️ 4x 8min + Finisher
DB hang squat cleans, BB push press, AKB swings, TBar lunges, 5min EMOM finisher.

Tuesday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 4x 9min (Waitangi Day reduced classes)
Goblet Squats, Back Squats, BO Row, Inverted Row, KB RDL

Wednesday 💥 Condition 💥6x 5min + Finisher
Hang clean + press, sumo high pull, burpee bar tap, G2OH, 500m run

Thursday ⚡️ Perform ⚡️ 3x 12min EMOM
Curtsy lunges, ski, gorilla row, bike, BB thrusters, BB push press

Friday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 4x 9min
Arnold press, bench press, deadlift, Pallof press, commandos

Saturday 😅 Sweat 😅 8x 4Min YGIG
Renegade Row, burpee box jump, lunges, ski, bike

Book your sessions team and let’s smash out the week

🇳🇿 Waitangi Day 🇳🇿 is next up for our public holidays 🗓️ Tuesday Feb 6th.Rototuna will have Lift sessions available at 7...
31/01/2024

🇳🇿 Waitangi Day 🇳🇿 is next up for our public holidays
🗓️ Tuesday Feb 6th.

Rototuna will have Lift sessions available at 7am / 8.10am / 4.30pm
Hamilton Central will have Lift sessions available at 7am / 8.10am

All sessions are open to everyone 🥰 simply book in via the Fitstop app

Auckland anniversary is this weekend meaning the first long weekend of the year is here!On Monday the 29th Karl will be ...
24/01/2024

Auckland anniversary is this weekend meaning the first long weekend of the year is here!
On Monday the 29th Karl will be coaching Perform sessions at 7am and 8.10am 😎

Our 2024 programming has definitely been bringing the heat 🔥 Base phase has been awesome with high intensity sweaty sess...
14/01/2024

Our 2024 programming has definitely been bringing the heat 🔥 Base phase has been awesome with high intensity sweaty sessions really kick starting the year the right way. Let’s check out what’s coming up for week 3 - the last week of Base phase.

Monday ⚡️ Perform ⚡️ 4x 7min + Finisher
Teams of 3, Metcon session mixing AMRAP high heart rate with resistance work.
DB push press, inverted row, G2OH, ski, bike, squat jumps

Tuesday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 4x 9min
Teams of 3, 4 stations, 3 rounds at each, full body strength, moderate loads with volume.
Bench Press, Skull Crushers, Deadlifts, step ups, cable abduction

Wednesday 💥 Condition 💥32min WFT
Individual ascending + descending ladder WFT
Goblet squats, sumo high pull, push ups, Cals bike/ski, jump lunges, 500m run buy out

Thursday ⚡️ Perform ⚡️ 36min Rolling EMOM
6 stations, rotate every minute, 6 rounds
Plank row, Cals, push press, 1/2 burpees, 200m run, recover

Friday 🏋🏻‍♂️ Lift 🏋🏻‍♂️ 4x 9min
Teams of 3, 4 stations, 3rounds at each, full body strength, moderate loads with volume.
Back squats, KB RDL, Tbar Row, Lat pull down, incline curls, S.A DB shoulder press

Saturday 😅 Sweat 😅 5x 7min
Teams of 3, 5 stations, AMRAP at each - lots of variety.
Reverse lunges, box jumps, push press, wall balls, 200m run, ski/bike, cable row, hanging knee 2 chest, plate work

Time to get your bookings in for the week team 📲
See you in the club 👊🏼

Tomorrow’s Sweat session is a partner YGIG session, 8x 4Min stations with plenty of variety to start your weekend on a h...
12/01/2024

Tomorrow’s Sweat session is a partner YGIG session, 8x 4Min stations with plenty of variety to start your weekend on a high! 😅
Grab your training buddy and book a spot.
Non members welcome to book a spot via the Fitstop app 📲 sessions at 7am + 8.10am

📢⚠️🚧 Access Notice 🚧⚠️📢Horsham Downs RD will be closing tomorrow (Jan 10th) north of Northridge Drive - this is schedule...
09/01/2024

📢⚠️🚧 Access Notice 🚧⚠️📢

Horsham Downs RD will be closing tomorrow (Jan 10th) north of Northridge Drive - this is scheduled for most of 2024.
In order to access Horsham Village and Fitstop you may need to follow an alternate route - this will potentially add a couple of minutes to your travel time so plan ahead.

🚧 Detour access from Thomas Rd, follow Te Manatu Dr.
✅ Boreman road is now open right through from Gordonton Rd.

Address

Unit 1G/3G, Building 1, Horsham Village, Corner Of Horsham Downs Road And Borman Road, Rototuna
Hamilton
3210

Telephone

+64279768634

Website

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