Hamilton Road Runners

📸 Turnaround pics thanks to Alison 🍦

Today we held our 10km Club Handicap Event in Karapiro!

A perfect course for PBs. Well done to everyone who took part and thank you to our amazing volunteers for helping us run this event!

📸 pics from the start/finish line

This Sunday we’re putting our members to the test at our Club Handicap!

No matter your speed, the aim is simple – everyone gets a handicap based on their pace, with the goal of having us all cross the finish line at roughly the same time… if our Handicapper has got the maths right! 😂

It’s a great example of the fun events we put on for our members – a little competitive, a little chaotic, and plenty of laughs along the way.

🏃‍♀️🏃‍♂️ Watch out for the full Club Handicap update tomorrow!

If you want to check out what other events we have coming up check out our website
https://www.hamiltonroadrunners.org.nz/events/

A milestone making morning at parkrun New Zealand 👏

Well done to the Rachel and Karen who joined the 5️⃣0️⃣ club and to Liz who joined the🦺5️⃣0️⃣ club 👏

Then Greg arrived at the 2️⃣5️⃣0️⃣ club celebrating in green at Hamilton Lake parkrun! 💚

Awesome week team 🙌

With the evenings getting lighter it was a great excuse to venture further out towards the river path for tonight’s runs and walks!

Next week is our monthly dinner night where we’ll be having curry and a talk from a local podiatrist.

Check out our we site for more details ⬇️
https://www.hamiltonroadrunners.org.nz/events/

Club Night is tomorrow! 🏃‍♀️🚶‍♂️

Looking for a midweek run or walk? Come and join us at Club Night this Thursday.

All paces are welcome, whether you're looking to get a few kilometres in, build some fitness, or just enjoy a social outing with good company.

📍 Hamilton Yacht Club
⏰ 5:30pm

Come along and give it a go - we'd love to see you!

It turned out to be a dry evening however we had a bumper turn out for our stretch session with Fitness Is Fun 🧘

Every second Thursday Anna joins us for this prehab session to help us stretch out those muscles we’ve pounded over the last few weeks!

Check out the events on our website to see when the next one is ⬇️
www.hamiltonroadrunners.org.nz

We don’t always run and walk! 👟

Once a month, we mix things up and get an expert in to help us stay strong, mobile and hopefully injury-free. 💪

This Thursday, Anna is taking us through a 45-minute stretch & strength session designed to help us take some preventative action and keep doing the things we love.

🧘 Bring a mat
⏱️ 45 minutes
🏃 Runs and walks will still be available for those who want to head out

Come along, give your body some attention and maybe discover muscles you forgot you had!

Thursday | 5:30pm | Hamilton Yacht Club

Find out more about what else we offer on our website ⬇
www.hamiltonroadrunners.org.nz

We’re on Insta! 🥳

Follow us for the real cool content here ⬇️

https://www.instagram.com/hamiltonroadrunners?igsh=ZzlscmF5aWplOTI5&utm_source=qr