Soul Movement NZ

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Soul Movement NZ We are a Boutique Pilates studio located slightly out of Taupo. Come strengthen connect and breath.

Join our private Soul Movement Group https://www.facebook.com/groups/287054399968114

14/10/2026

A little calm amongst the chaos…

Feedback like this 🫶Creating a space where you can relax, move your body and feel good is what it’s all about.
13/10/2026

Feedback like this 🫶

Creating a space where you can relax, move your body and feel good is what it’s all about.

✨Class of the Week!✨LEVEL TWO STRENGTH - Lower Body🕕Duration: 30mins🔥Level: Level Two⚙️Equipment Needed: Jumpboard 🎯Focu...
30/09/2026

✨Class of the Week!✨

LEVEL TWO STRENGTH - Lower Body

🕕Duration: 30mins
🔥Level: Level Two
⚙️Equipment Needed: Jumpboard
🎯Focus: Two strength circuits, with jumpboard work in between. Despite the relaxing warmup, this one will challenge your legs and glutes!
Plus, there are some fun ways to use the jumpboard, beyond just jumping!

If you try this, let us know!

29/09/2026

A few NEW things have landed!🤎

Some of you may have noticed we’ve had a sock restock (yay!) but, we’ve also got a few new items loaded in the shop too!

🩷Protein Bars from Nothing Naughty
🧡Protein + Prebiotic Soda from Nothing Naughty
💛Electrolytes from Daeli Hydration

These are all ready for you to purchase through the ‘Store’ tab on your GloFox app.

Give them a try, and let us know what you think!

27/09/2026

School holidays are upon us, but that doesn’t mean your exercise routine has to hit pause!

Book the private studio, and bring your little (or big) one along, so they can play, while you get it done!💪

With SO many Freedom Pilates classes to choose from, we know it can be a little overwhelming knowing which one to pick!S...
21/09/2026

With SO many Freedom Pilates classes to choose from, we know it can be a little overwhelming knowing which one to pick!

So, we’re here to help, for the times when you just want to be told what to do.

Each week, we’ll share a ‘Class of the Week,’ that’s been tested and approved by us 🤍

First up,
LEVEL TWO STRENGTH - Short, Sharp, Pace🔥

⏱ Duration: 20mins
🔥 Level: Level Two
🎯 Focus: A short, sharp class to get your heart rate up fast. Expect carriage throws, squats, plank & pike, pulses and lunges to fire up your whole body. A great one if you’re pressed for time!

If you try this, let us know your thoughts!

More than just a room✨
20/09/2026

More than just a room✨

Basically your one-stop shop for feeling good!
09/09/2026

Basically your one-stop shop for feeling good!

02/09/2026

With our classes, you don’t need to be fit, flexible or experienced!

We don’t do “beginner” or “advanced” classes, as every class can be tailored to your experience and ability.
There’s always a challenge, no matter where you’re at✨

All you have to do is show up!

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Taupo

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