10/10/2026
🔥 BAD ASS CLASS UPDATE 🔥
MONDAY 12TH – SATURDAY 17TH OCTOBER
Here’s what’s happening in the studio next week 👇
🖤 MONDAY
6:30am–7:00am | TABATA HIIT
Fast. Fierce. Done. 🔥
10:00am–10:30am | WISE ONES SENIORS
50+ | Koha based
Monday–Friday
🖤 TUESDAY
4:00pm–4:30pm | MOBILITY & STRETCH
Donation based
Move better. Feel better.
🖤 WEDNESDAY
4:00pm–4:30pm | HIIT STEP
Step up. Get sweaty. Get it done.
🖤 THURSDAY
6:30am–7:15am | HYBRID
Strength + cardio + conditioning.
🖤 FRIDAY
6:30am–7:00am | FRIDAY FIT & FAB
Finish the week strong. 💪
🖤 SATURDAY
🪂 BUNGEE BURN
🪂 BUNGEE LEVEL 1
Spaces are limited, so don't leave it until you're standing outside wondering if there's room.
📲 BOOK YOUR CLASS THROUGH THE APP.
Show up. Move your body. Get it done. 🖤🔥https://gymcatch.com/app/provider/9676