Integro

Integro Integro is a thoughtful personal development business inspiring you to be your best self in ways that are meaningful to you. What we do

1. (coming soon)

3.

'The unexamined life is not worth living.' (Socrates)

‘Integro’ is a Latin word meaning to renew, refresh, and repair. It also can denote integration, which describes bringing things together to form a whole. It is about new beginnings and a replenishing of the spirit. For us here at Integro, the name represents ‘Integrity’ and ‘Growth’, two concepts that form the cornerstones of the exciting and unique Integro vision. A perfect name for our personal growth business. We strive to achieve our purpose through sharing useful knowledge, experience, quality products and services. We are the personal growth outfit for thinkers. On a practical level, we offer fun and engaging coaching and training for personal and professional development - helping you move from where you are now to where you want to be whether you are a business or an individual. The range of products and services has something for everyone, designed to add to your life in a holistic, balanced way. We are also a community of people who are interested in living meaningful lives through learning and personal growth. Support individuals to maximise their potential through coaching and mentoring and a variety of products and training solutions.

2. We are developing an online hub for all your professional development needs - a combination of free stuff and a digital SHOP. Support organisations both public and private with a range of professional development options - eg. training, workshops, leadership and strategy work, launching of programmes and much more. Call on 0800 236 736 (free call NZ) for more information. Living a successful life means very different things to people and having one limiting definition of success doesn’t make sense. Our mission is to encourage you to open the door to your potential, reflect on your purpose and create a fulfilled life. These ideas are at the heart of the Integro vision. How it all began …

The Integro concept is the brainchild of motivation and personal development expert, Janine Scott, the founder and Chief of Growth for the business. Her journey began on the beautiful shores of Durban, South Africa and then moved to the enchanting coastlines of New Zealand. Janine’s passion is about helping people and organisations be who they want to be. She has enjoyed a long and productive career in this rich and varied field. Personal tragedy cast a long shadow over her life growing up. Overcoming these challenges taught Janine many valuable life lessons. It motivated her to want to share these insights with other like-minded people. Why not work with someone who can honestly say, ‘been there, done that!’

Thought for the day  It's human to look at other people and think they have it all together compared to you. That's beca...
28/09/2026

Thought for the day

It's human to look at other people and think they have it all together compared to you. That's because you're comparing how they look on the outside with how you feel on the inside. Be comforted by the fact that most people are making it up as they go along.

Thought for the dayIt's Monday! This week try and shrug off anything that isn't important. Let it fall by the wayside as...
27/09/2026

Thought for the day

It's Monday! This week try and shrug off anything that isn't important. Let it fall by the wayside as you focus only on what matters. Much time is wasted worrying about things that probably won't happen, and which we have no control over. Live free and enjoy life.

Thought for the dayAs long as you're alive you have a chance to repair something, a broken relationship, your health, lo...
25/09/2026

Thought for the day

As long as you're alive you have a chance to repair something, a broken relationship, your health, lost dreams, a wrong road taken. Don't let anyone tell you that it's too late, or there's no time left. You're still breathing and you can make things right.

Thought for the dayWe only have a certain amount of energy each day so it's important to protect it. Don't waste it by:1...
24/09/2026

Thought for the day

We only have a certain amount of energy each day so it's important to protect it.

Don't waste it by:

1. Arguing with a spouse first thing in the morning.
2. Shouting at a stranger on the morning commute.
3. Worrying why a colleague seems off at work.
4. Getting upset on the internet.

There are great ways to increase your energy levels through exercise, diet, and good sleeping patterns but make sure the other side of the equation is getting equal attention.

Thought for the dayIf you can dial down your fear of failure and embarrassment, the sky really is the limit. Not because...
23/09/2026

Thought for the day

If you can dial down your fear of failure and embarrassment, the sky really is the limit. Not because you want those things to happen but on the way to what you want, those things will definitely happen.

Aging can be very hard for many people but it doesn't have to be. Aging well is possible and I think depends on a few ke...
20/09/2026

Aging can be very hard for many people but it doesn't have to be. Aging well is possible and I think depends on a few key factors:

1. Accepting that your role and purpose in society is different at different stages.

2. Letting go of how you used to be and embracing who you are now.

3. Coming to terms with any unresolved disappointment and loss.

4. Maintaining a hopeful and positive mindset.

5. Cultivating an irreverent sense of humour about the absurdities of life.

Think Well Corner - a small idea that took offAn idea, a bit of fortitude, and a willingness to give it a go. When I fir...
19/09/2026

Think Well Corner - a small idea that took off

An idea, a bit of fortitude, and a willingness to give it a go.

When I first thought about running free community workshops, I wondered whether anyone would actually turn up!

I decided that even if just one person came along, I'd make sure they had a fabulous experience. And if it didn't work out? Well, I'd learn something along the way.

Fast forward to next Saturday, and we're about to run our 4th Think Well Corner workshop on the topic of: "Self-confidence – why we lose it and how to get it back."

It's fully booked, more than a week ahead, with a waitlist! How cool and unexpected is that?

I've met some amazing people, had some really interesting conversations and got to explore topics I'm passionate about. Exactly what I hoped for when I started.

A little reminder that if you want to make something important happen, visualise it, plan it, follow through with it... and let go of the outcome.

You don't need to know exactly how it's going to turn out. Sometimes you just need to begin.

Think Well Corner – practical thinking skills for real life.

Perhaps I'll see you at the next one? 😊

Hold things lightlyOne of the best things you can do for your wellbeing is hold things lightly. Opinions, ideas, beliefs...
18/09/2026

Hold things lightly

One of the best things you can do for your wellbeing is hold things lightly. Opinions, ideas, beliefs, expectations. It doesn't mean be apathetic, it means be flexible and open to changing your mind. Separate your ego from your thoughts and life gets easier.

How to get things done If you're the kind of person who knows what you want to do, knows what you should be doing, but y...
17/09/2026

How to get things done

If you're the kind of person who knows what you want to do, knows what you should be doing, but you struggle to make it happen, here's a tip:

Every morning after you wake up, grab your hot cuppa, sit in your favourite chair and say out loud 10x, "I'm the kind of person who follows through." Do it for 30 days. That's it.

The problem isn't that you don't know what to do, it's that you can't see yourself as the person who would act in that way. It's an identity issue not a knowledge issue. Work on that and the sky really is the limit. ❤️

Get curiousBefore getting angry or upset, become interested in why it happens and your growth trajectory will be huge. I...
11/09/2026

Get curious

Before getting angry or upset, become interested in why it happens and your growth trajectory will be huge.

If you see yourself reacting in a strange way, get curious. Why am I doing that? If you observe someone else doing weird things, get curious.

Learn.

Address

Wellington

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+64800236736

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