F45 is the revolutionary training system changing lives around the globe!
03/09/2026
SIX MONTHS FROM NOW… 👀
You’re going to be six months older either way.
The question is…
what are you going to have to show for it?
Six months of “I’ll start next week.”
Or six months of showing up, getting stronger, fitter and building a routine you actually stick to.
6 months.
Hundreds of workouts.
A stronger version of you.
Your choice.
📍 F45 Whanganui
Come see what you’re capable of.
27/08/2026
MEMBERS OF THE MONTH — THE DYNAMIC DUO
Simon Badger
When both names keep popping up in the trainer chat… you know you’ve got a couple of legends on your hands.
So this month, it only felt right to crown these two Members of the Month — together! 🏆
They’re always testing the boundaries, pushing themselves to the limit and somehow finding another gear when we’re pretty sure they’ve got nothing left.
Whether it’s chasing a heavier weight, squeezing out one more rep or refusing to tap out when things get spicy… these two bring the energy every single time.
Consistent. Competitive. Committed. And always up for the challenge.
Congratulations to our Dynamic Duo — you’ve absolutely earned it!
We bloody love having you both in the studio! 👏🏼
24/08/2026
250 Club Clocked 💪🏻
Andy has smashed out over 250 classes! Loading lots more 👏🏼👏🏼
20/08/2026
They’re not my competition.
They’re the reason I don’t quit.
We push.
We encourage.
We show up.
We celebrate each other.
Your biggest competition isn’t the person next to you.
It’s the voice in your head telling you that you can’t.
Find your people. Show up. Get stronger. Together.
17/08/2026
Redline = Flatline 😅😅😘
She is BACK and we are here for it 💪🏼