20/09/2026
Yoga & Sauna continues until 19th October (v 43)
55min yoga on the floating platform followed by 60min sauna time. You do not need to be a sauna member to book.
Take an outdoor break in the middle of the day. It is a vinyasa-flow style class to invigorate the body and calm the mind. The movement of the platform gives some extra training for our balance and proprioception.
After class we relax in the sauna. Bring plenty of water, your bathers and an extra towel to sit on.
If you have never been to this sauna, it is a great opportunity to check it out.
Sauna booking is 105kr and yoga is 120kr.
BYO yoga mat (or contact me if you need to borrow one).
Book on the sauna website https://sthlmsauna.se/