Bodyspiritsoulsg

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Susanna Rueegger Koechli
🌿 Reiki Master/Teacher & Mindfulness Coach
💫 Healing | Balance | Inner Peace
💆‍♀️ Energy Healing for Mind, Body & Soul
📍 Singapore | Book a session

😴🧘‍♀️
21/09/2026

😴🧘‍♀️

A little reminder to come back to yourself. 🌿✨
19/09/2026

A little reminder to come back to yourself. 🌿✨

Last week, Susanna had the pleasure of giving a talk on mental health and wellbeing at GreenPhyto 🌿💚After the talk, she ...
17/09/2026

Last week, Susanna had the pleasure of giving a talk on mental health and wellbeing at GreenPhyto 🌿💚

After the talk, she guided everyone through a meditation — creating a little space to slow down, breathe, and reconnect with themselves. 🧘‍♀️✨

A gentle reminder that looking after our mental wellbeing can start with something as simple as pausing and being present. 🌱

😌💕
13/09/2026

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Sometimes healing begins when we stop fighting against ourselves and start listening a little more closely. 💛Our bodies,...
13/09/2026

Sometimes healing begins when we stop fighting against ourselves and start listening a little more closely. 💛

Our bodies, minds, and spirits are constantly communicating with us—we just need to create enough stillness to hear them.

Reiki is a beautiful invitation to slow down, reconnect, and give yourself permission to simply be. No rushing, no fixing, no forcing… just space to breathe, soften, and let the energy flow. 🌸

Trust your body. Trust your journey. And remember to give yourself the same kindness and patience that you so freely give to others. 🤍✨

A gentle moment of stillness, connection, and care 🌿✨Reiki is about creating space to slow down, soften, and reconnect w...
10/09/2026

A gentle moment of stillness, connection, and care 🌿✨

Reiki is about creating space to slow down, soften, and reconnect with yourself. Through gentle touch and mindful intention, Susanna holds a peaceful space for her client to simply relax, breathe, and receive. 🤍

Sometimes, healing begins with nothing more than a quiet moment to just be. 🌙💫

💐❤️
01/09/2026

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Sometimes, we don’t need to change everything around us—we just need to pause and see things from a different place. 💛Re...
30/08/2026

Sometimes, we don’t need to change everything around us—we just need to pause and see things from a different place. 💛

Reiki and mindfulness invite us to step out of the noise for a moment and reconnect with ourselves. When the mind becomes a little quieter, we may notice that what felt heavy yesterday doesn’t feel quite so heavy today. 🌸

Trust the little shifts. A new perspective, a deep breath, a moment of stillness—sometimes that’s all it takes to create a little more space for peace, gratitude, and good energy. ✨

Keep your heart open. You never know what beautiful things are waiting to unfold. 🕊🤍

Back to the basics — breathe, ground, and reconnect 🌿✨Grounding is a gentle reminder to slow down, come back into the pr...
29/08/2026

Back to the basics — breathe, ground, and reconnect 🌿✨

Grounding is a gentle reminder to slow down, come back into the present moment, and feel supported from within. 🤍

Sometimes, all we need is a little pause to reset our energy and find our balance again. 🌎💫

🌊❤️
26/08/2026

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Address

#14-04 Hillcrest Arcadia, 257 Arcadia Road
Singapore
289851

Telephone

+6592366303

Website

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