BFT Tampines West

BFT Tampines West BFT is a scientific high intensity group strength and conditioning studio.

Pace it. Pump it. Lift it. Shred it. Week 2 is serving the full spread 🔥
25/09/2026

Pace it. Pump it. Lift it. Shred it. Week 2 is serving the full spread 🔥

23/09/2026

🚨 BIG NEWS, TW FAM! 🚨
Our very own Jac Jac is officially a BFT MASTER TRAINER! 🔥👏
This is a huge achievement that reflects the knowledge, leadership, hard work and passion Jac brings to every session.

From pushing our members to be their best to raising the standard for our entire coaching team, this title is seriously well deserved.

We couldn’t be prouder to have our newly minted Master Trainer right here at BFT Tampines West! 💙

Drop her some love in the comments! 👇

20/09/2026

Come for the workout.
Stay for the people. 🩵

More than just a gym. More than just training.

This is our community. What’s yours? 🫶

A stronger, fitter you starts here 🔥Over the next eight weeks, every session will build on the last to develop strength,...
20/09/2026

A stronger, fitter you starts here 🔥

Over the next eight weeks, every session will build on the last to develop strength, muscle, endurance, and confidence.

Show up, stay consistent, and let the progress speak for itself. 💪

📅 21 September to 14 November

19/09/2026

What a big week! Last week of our current block before we welcome a new one 🔥

18/09/2026

Officially MASTERED it !🔥

Say hello to Tampines West’s newly minted Master Trainer!

Big congrats for putting in the work, stepping out of the comfort zone and levelling up!

Master Trainer status: UNLOCKED 🔓

Week 1 is serving the full training menu 🍽️Sprint, squat, press, pace, and power your way through six sessions. What are...
18/09/2026

Week 1 is serving the full training menu 🍽️

Sprint, squat, press, pace, and power your way through six sessions. What are you booking first? 💪

If your usual gym has closed and your training routine has been disrupted, we’d love to help you keep moving. 💙For a lim...
15/09/2026

If your usual gym has closed and your training routine has been disrupted, we’d love to help you keep moving. 💙

For a limited time, affected gym members can enjoy a 2 WEEKS FREE at BFT Tampines West and experience our coach-led strength and cardio training.

Come train with a supportive community, stay consistent and get back into your routine with us.

DM us to claim your 2 weeks free.

T&Cs apply. Proof of previous gym membership is required to redeem this offer.

12/09/2026

Last progression of SHRED and we are happily tired 🤪

Address

6 Tampines Street 92 #02-06, Yo:HA Tampines
Singapore
528893

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 14:00

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