Yogali

Yogali

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Yoga for PCOS/PCOD,Thyroid,Toning,Weight loss, Muscle Strength, YogaTherapy, Pre/Postnatal, kids Yoga

An Engineering graduate, an MBA, an ex-banker who abandoned her successful corporate career to immerse into health and wellness and become a fitness influencer, a Yoga Practitioner, and eventually a health & wellness coach, Upali is a force to be reckoned with! Over 5 years of dedicated practice and a passion for fitness, led her to write her own successful transformation journey from fat to fit a

Operating as usual

16/03/2025

A new certification of RPYT (registered Pre and postnatal yoga Teacher) added to my accolades 🧘‍♀️🧘




Photos from ThreeBestRated.Sg's post 05/11/2024

Consecutive times, rated in best 3 ✌️🤞ThreeBestRated.Sg
Thank you for the support and love

Photos from Yogali's post 05/09/2024

Wishing all the teachers a very “happy Teachers Day “
A sweet gesture by my cute students, thanks for being wonderful students!

02/09/2024

Looking for yoga at your neighbourhood, Ladies exclusive, all styles taught, individual attention given focusing on holistic health and wellbeing for mind and body. Limited slots, whatsap to enquire at 85116426

Photos from ThreeBestRated.Sg's post 29/08/2024

Extremely grateful for being recognised as best 3 🙏 🙌

22/08/2024
14/08/2024

Yoga for kids in your neighbourhood, SMALL GROUP PAYING INDIVIDUAL ATTENTION. SATURDAY BATCH WITH 6 SEATS LEFT. WHATSAP TO REGISTER AT 85116426

Photos from Yogali's post 09/08/2024

Few special captures with famous Singers

Photos from Yogali's post 01/08/2024

Yoga class for ladies

30/07/2024

Yoga learned in early age helps for lifetime. Develop your mindfulness, correct tour posture, develop strength and muscle mass, flexibility in body, develop concentration, help to focus and also relax your mind and body enhancing your sleep quality. All these can be attained through yoga. We are a small batch size so that we can give individual attention to students focusing on their development. Register today, whatsap at 85116426

30/07/2024

Balance your hormones, correct your postures, get your body flexibility and strengthen yourself with yoga. Indulge yourself with the ancient techniques to heal your body, mind and soul. Stay energised and regulate your sleep. Register for the August session starting from 02nd August to feel the difference. Whatsap at 85116426

Photos from Yogali's post 29/07/2024

REGISTER FOR AUGUST BATCH WITH A NATIONAL DAY OFFER. Limited slots available.

24/07/2024

Mudras or Hand gestures plays an important role in yoga goals. Mudra means “seal,” or “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers that facilitate the flow of energy in the subtle body and enhance the journey within.
While you are seating in some asanas doing pranayama, try using the mudras for the subtle flow of prana or energy and see a difference

23/07/2024

Posture correction through yoga: with a rounded back, stiffness in spine it was harder to reach the toes in a seated forward fold or “paschimottanasana”. But with posture correction techniques through yoga, this was achievable by a student. So postural issues can be corrected to get flexibility and attain a better body structure even at later Stage in life through safe techniques of yoga and mindfulness. start your yoga journey today if you haven’t

15/07/2024

Yoga works miraculously, the only thing is, you have to do it.
Sadhguru

08/07/2024

08/07/2024

Are you feeling restless, sleep deprived, less energetic, body fatigue, pain due to wrong posture. All these can vanish with a start in your yoga journey which not only kick start your physical fitness but also brings a balance in your hormone, elevate your mood, help to get better posture, flexibility, builds strength, last but not least helps to reduce stress hormones, inducing better sleep and brings calmness in your mind....
Then why to wait, join us today.
Limited seats, learn all different aspects of yoga. Whatasp to register at 85116426.

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Videos (show all)

#newmonthvibes #newmonthnewchallenge #newmonthnewgoals #newmonthblessings #lifeisbeautiful #lifeisgood #meditation
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I am also an artist but quite moody, some of my realistic artwork which I do when I have a perfect mood. Plus, with my b...
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Location

Category

Address


Rivervale Drive, Sengkang
Singapore
542120

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00