JG Fit

A new lunch time workout to start your week!
Come sweat with us on this new class try out only at $10 on 4 May!!

Register here for this special deal!!
https://forms.gle/P3Qi6Yf6cXR4MyFSA

You can also PM us for for a slot!

Hope to see you there!!

As an F&B marketer, Peggy is constantly surrounded by food—tastings, new menu launches, and indulgent dishes are all part of her daily life. Being a true foodie at heart, resisting her favorite meals was never easy.

For the longest time, Peggy believed weight loss meant endless running and restrictive eating—living on salads and cutting back as much as possible. But despite her efforts, something always felt unsustainable.

Everything changed when she decided to approach her journey differently.

Instead of restriction, Peggy focused on balance. She learned to nourish her body with the right foods, while incorporating a mix of cardio and strength training into her routine.
No extremes—just consistency and smarter choices.
Gradually, those small, conscious decisions turned into lasting habits.

Today, Peggy is nearly 7kg lighter—but more importantly, she feels stronger, more confident, and in control of her lifestyle. She still enjoys the foods she loves, guilt-free, knowing she can always return to her routine.

Because for Peggy, it’s no longer about dieting—it’s about creating a sustainable lifestyle that works ✨

Your strength, your fitness, your control.

Have the courage, and take ownership of your health and everything begins to change!

Stay focused, stay determined, and keep moving forward. Our coaches at JG FIT will move with you too, to guide you and support you💪🏽

Let’s starts today, together 👊🏼

Time flies—February is already here!
Whether you’re just getting started or building momentum, we’re here to cheer you on 💪
Let’s keep moving forward together.

Pick your trainer based on their expression—who’s your vibe today? 😄

It’s all about showing up.
Be there for yourself, even on the days it feels hard.
There will always be a million reason not to start but growth begins when you stop waiting and start choosing you.

Let us help you and walk with you 💪🏻.

Being the leader he is, balancing business, family, religion and health isn’t easy, but for Ee Yang he show up consistently and never compromise even with a pack schedule.

He started PT with us in Nov 2024 with a simple goal: to strengthen lower body and boost muscle strength for his soccer matches and to catch up with his kids.

Along with that, we are glad to share that he also lost weight with a few mindful nutrition changes.

Doing what Ee Yang does is never easy, and that’s a real life superman who makes it all work 💪 Thank you for your trust and commitment 🫡

✨ New year, 2026.
Let’s start your journey with us!

Coach Mel, the definition of a true people person.

When her clients struggle, she feels it with them, when they succeed, she celebrates harder than anyone.

Melissa cares so deeply that it drives every decision she makes as a coach.

That level of heart makes clients excited about their own progress, not just for today, but for their future and the people they care about.

She listens so clients feel understood. She leads so they move forward with confidence. She follows their pace so results feel achievable and personal.

This is why Melissa’s clients transform. They feel supported every step of the way ✨.

Ready to train with someone who cares enough to help you win?

Look no further for Coach Mel is here! 🐳

Coming from an martial arts background, Clara first joined us to maintain her strength and fitness.

After her first month of training with Amas, she decide to make adjustments to her nutrition, resulting in huge changes to her body composition.

Within the five months, she went on to lose 14.7kg and 6% body fat!

She’s also stronger than ever: from lifting an empty barbell to squatting 60kg, and pulling a 55kg hex deadlift with confidence 🔥

Today, Clara is happier, healthier, and proud of how far she’s come. Please keep up with the momentum and we are here for you ~

Your journey can start the same way:

Take the first step
Move at your own pace
And most importantly
Keep going

Coach Renzo is the coach who goes all in on the science of strength and performance.
Every detail in his programming is calculated with intention.

He studies the latest updates and blends them seamlessly with proven training traditions.

This meticulous approach is why clients with tougher challenges often find their biggest breakthroughs with him. He turns complexity into clarity and results.

Once you get to know Renzo, you will also discover his humorous side.
Behind the precision and focus is someone who knows how to make every session enjoyable.

If you want coaching that combines brain, heart and a good laugh along the way,
Renzo is ready for you!

Fun fact: His pull up set is starting from 20 reps onwards💪🏻

Showing up isn’t just about the workout
It is about who you become each time you choose to be present.
Every session trained, every rep completed, every moment you push past your own excuses.
You are building a habit. And that habit becomes consistency.

Here’s Peggy, a mother of 1 and taking charge of her body, her health and her future!
Her journey isn’t only about being stronger in the gym. It’s about becoming the strongest and most resilient version of herself, for the people she loves dearly, and for the life she wants to live.

Keep showing up. Keep choosing yourself.
Your strength story is already in motion.

Start showing up for yourself, DM us to get going 💪🏻