JG Fit

Had the honour of leading the warm-up session for the TP Challenge Run last Friday! 💪🏃‍♂️🏃‍♀️

Despite the heavy rain before the event, the skies cleared just in time for the warm-up. Together with Coach Gina and two amazing instructors, Peggy and Immy, they brought the energy back and got everyone fired up! 🥵🔥

A huge thank you to the organisers for having us. It was a pleasure being part of such an amazing event! ✨

Words of encouraging by our client -
✨If you don’t start, you will get stuck at where you are. So why not start something!

So if you are thinking too much on how to start, or where you will be in the future after starting your fitness journey, don’t over think and just take the first step! 💪🏼 We will be there to guide you till the end 😄

🚨 WE’RE GOING LIVE FOR A GOOD CAUSE 🚨

In line with our Nation 🇸🇬 Birthday August, JG FIT is proud to partner with Singapore Red Cross for the Grateful Hearts Campaign 2026!

JG FIT will be doing our part for humanity with the
⭐️JG FUND Squat Challenge 2026!⭐️

For 2 hours, our coaches will be answering your fitness questions, sharing practical training tips, and taking on donation-powered squat challenges LIVE.

📅 7 August 2026
⏰ 5:00 PM – 7:00 PM
📍 Live on JG FIT Social Media

But we’re not doing this alone.

We’re calling on all JG FIT clients, friends, family members, and supporters to join our growing .

💪 Watch us live
💪 Cheer us on
💪 Challenge your favourite coach
💪 Share the livestream
💪 Help us make a difference together

Every donation helps support Singapore Red Cross’ humanitarian initiatives supporting:
❤️ Seniors Living Alone
❤️ Persons With Disabilities
❤️ Families, Children and Youth from Challenging Backgrounds
❤️ Migrant Worker Communities

🔥 Donation Challenge Highlights 🔥

$50 – 10 Weighted Squats by the Team

$250 – 100 Synchronised Squat Jumps + 30 Second Squat Hold

$500 – Coach Crusher Challenge
(You choose a coach. We do the work. 😅)

Whether you’ve trained with us for years, joined us recently, or simply want to support a meaningful cause, let’s take action for humanity together!

Comment below if you’re officially joining the SquatSquad 👇

Proud to share that we are working with Singapore Red Cross with the aim to create more social & meaningful impact within each other community✨

This collaboration provides us with the opportunity to support members, volunteers, and individuals associated with Singapore Red Cross programmes. The opportunity gives us more chance to create health, well-being, and resilience amongst others, especially those who are constantly giving back to the community.

Beyond business growth, we believe that true success lies in creating positive social change and fostering stronger, more connected communities.
Together, we look forward to supporting initiatives that promote wellness, strengthen community bonds, and make a lasting difference 💪🏼

A sincere thank you to Singapore Red Cross for having us and we are excited about the journey ahead and look forward to establishing a stronger and even more impactful partnership together!

A new lunch time workout to start your week!
Come sweat with us on this new class try out only at $10 on 4 May!!

Register here for this special deal!!
https://forms.gle/P3Qi6Yf6cXR4MyFSA

You can also PM us for for a slot!

Hope to see you there!!

As an F&B marketer, Peggy is constantly surrounded by food—tastings, new menu launches, and indulgent dishes are all part of her daily life. Being a true foodie at heart, resisting her favorite meals was never easy.

For the longest time, Peggy believed weight loss meant endless running and restrictive eating—living on salads and cutting back as much as possible. But despite her efforts, something always felt unsustainable.

Everything changed when she decided to approach her journey differently.

Instead of restriction, Peggy focused on balance. She learned to nourish her body with the right foods, while incorporating a mix of cardio and strength training into her routine.
No extremes—just consistency and smarter choices.
Gradually, those small, conscious decisions turned into lasting habits.

Today, Peggy is nearly 7kg lighter—but more importantly, she feels stronger, more confident, and in control of her lifestyle. She still enjoys the foods she loves, guilt-free, knowing she can always return to her routine.

Because for Peggy, it’s no longer about dieting—it’s about creating a sustainable lifestyle that works ✨