TMACK Elite Training

TMACK Elite Training

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One goal coming back from the Corona Virus is to attempt the Impossible Pushup!!!!!!
Admit I need improvement but at least I’m working out. Have a great SIP day!
I have been a proud member of TMACK Elite training for a year and half now. All the coaches are super helpful and they all have positive energy. We do everything from jump rope to jumping jacks and burpees to boxing. This has helped me shed few pounds and tone. Tony is very passionate about boxing and it shows. I love coming to the class, working out and making friends along the way.
Pros always willing to teach and share knowledge at TMACK Elite Training. U never know who u gonna meet and learn from.
How can I get my 10 year old son signed up for your kid classes and how much are they?

TMACKELITE is just that. An elite training system used by real fighters. Boxing fitness is fun but we take it to the next level.

Located inside "The Den," in Allen, TX, TMACK Elite Training offers private training, small group training sessions, and boxing fitness classes for all fitness levels. Bored with your gym? Try TMACK Elite Training! Boxing classes are held Monday - Thursday at 6am, noon, 5:30pm, and 6:30 pm. Friday at 6am, noon, and 5:00pm. Saturday at 9:00 am and 10:00 am. Come to any class, but if it is your first time, please arrive at least 15 minutes early!

Beat the heat & knock out your fitness goals with me and my team
@hidden_gym
@tmackelitetraining

#boxinggirl #boxingworkout #boxing #gym #gymmotivation #gymlifestyle #gymlove #fit #fitmotivation #fitmoms #fitnessjourney #getfit #sport #sports #sportwear #sportsforlife #sportphotography

Allen High School football player @ethangallo_ doing some boxing conditioning cross training.
@tmackelitetraining
@hidden_gym
#boxing #boxingtraining #boxingworkout #boxingcrosstraining #footballcrosstraining

Teamwork makes the dream work
@tmackelitetraining
@hidden_gym

#team #teamwork #teamworkmakesthedreamwork #motivation #love #fitness #gym #teambuilding #tmackelitetraining #hiddengym

My new podcast is now available on @thevisionlabpodcast listen and subscribe.

#podcast #podcasting #podcasts #spotify #podcastlife #podcaster #radio #music #podcastersofinstagram #youtube #itunes #comedy #hiphop #podcasters #love #entrepreneur #applepodcasts #soundcloud #podcastshow #interview #motivation #repost #applepodcast #rap #art #radioshow #newpodcast #dj #s #bhfyp

TMACK ELITE TRAINING
❗️CLASS SCHEDULE ❗️
Come take out some frustration on the heavy bags.

#classschedule #boxing #boxingtraining #boxingclass

If you want to learn the true principles of boxing and get in the best shape of your life, @tmackelitetraining is the place to be!





#tmackelitetraining #boxingfitness #personaltraining #heartrate #groupfitness #heartratetraining #fitnessgoals #pushyourself #fullbodyworkout #trainlikeachampion #hardworkdedication #hardworkpaysoffs #consistencyiskey #consistency #bestshape #bestshapeofmylife

This is how we get down @tmackelitetraining The 6 AM class Put in work on the double end bags this morning.






#tmackelitetraining #boxingfitness #personaltraining #heartrate #groupfitness #heartratetraining #fitnessgoals #pushyourself #fullbodyworkout #trainlikeachampion #hardworkdedication #hardworkpaysoffs #consistencyiskey #consistency #bestshape #bestshapeofmylife

Just knocked out the MURPH in 47:20 all while intermediate fasting.
1 Mile
100 PULL-UPS
200 push-ups
300 squats
1 Mile
#murph #murphchallenge #memorialday #workout #tmackelitetraining #totalbodyworkout

[05/25/20]   Just a friendly reminder. You have to register for classes before coming to the gym. Please email [email protected]
to reserve your spot!

Support who support you!

@gtownnutrition
@vickyslife

Who went harder on the heavy bags? Women, Grown men or the Young men? 🥊
@tmackelitetraining
@hidden_gym






#boxing #boxingtraining #boxingworkout #boxinglife #boxingdrills #heavybag #heavybagworkout #fitness #fitnessmotivation #fitfam #tmackelitetraining #hiddengym #womenempowerment

I’m secure that as long as I’m betting on myself, I’m always going to win.
@tmackelitetraining









#winningmindset #winning #love #keepgoing #keepmoving #photooftheday #keepsmiling #godfirst #tonymack #businessowner #businessman #tmackelitetraining #champion #entrepreneur #podcast #tbt #happy #boxer #boxing #fitnessmotivation

Thank you @camfawesome for having me on your podcast. I really appreciate you

I’m so excited about tomorrow!!! it’s! about! to! go! down!
@tmackelitetraining
@hidden_gym
#boxingday #boxing #boxingtraining #boxinglife #tmackelitetraining #hiddengym #groupfitness

Hey guys gyms are opening back up again this Monday, May 18th. I’m excited to see all my TMACK and @hidden_gym family! Due to Covid we have strict guidelines that we all, including me, have to follow. ⁣

1:) You must schedule for classes via email at [email protected] you will not be able to do a drop in class. ⁣

2:) Classes will be only 30 mins, not an hour (for now) for members but we will still coach the full hour (breaking it up in 30 min increments. Ex: 6am class and a 6:30am class. ⁣

3:) No more than 10 people max per class, and its first come first serve. ⁣

4:) Anyone late or once we hit 10 people, they can wait until the 30 min mark after class starts to join in ie. Class starts at 6:00am: if late or over 10 people, they can wait until 6:30.⁣

5:) If only 10 people or less show up, we can work them out the full hour. ⁣

6:) NO hand wraps or gloves will be provided or for rent. ⁣

7:) No children under the age of 14 allowed in the gym unless accompanied by a trainer. Ages 14-16 must be with an adult at all times. ⁣

8:) We will not be holding children’s classes at this time ⁣

We are going to be reassessing every 2 weeks. It’s going to be challenging but we’re going to do what it takes to get the job done! ⁣

Get it together people, let’s follow the rules!
#tmackelitetraining #hiddengym #boxing #boxinggym #covid #covid19 #gymrules

A short clip from @chrisfranklinmartin tv show I did live yesterday.

This episode is about change and challenges. Growing up, I struggled with learning and school in general. Teachers and school officials told me I was dropout material and couldn’t learn. I was picked on and bullied by my peers, and as a little kid, this shaped my self-confidence. Boxing became my way to prove to everyone that I was strong and destined for much greater success in life. I had the mental stamina and the will to succeed, and boxing gave me the confidence to show my strengths to the world. This strength guided me through my successful boxing career, my forced medical retirement from competition, and this strength continues to guide me as I coach and own my own successful boxing gym in Texas.
@tmackelitetraining
@hidden_gym
#boxing #change #challenges #comfortzone #life #livevideos #success #nevergiveup #keeppushing #mindset #struggle #growing #confidence #selfconfidence #bullyfree

Coach Vicki @vikthom4207 is a beast! Come find out yourself every Wednesday 5:30pm & 6:30pm and Friday 5pm
@tmackelitetraining
@hidden_gym



#boxing #boxingtraining #boxingworkout #girlsboxing #girlboxer #titleboxingclubmckinney #tmackelitetraining #hiddengym
#fitness #workout #training

Bro! He’s 53 years old! He’s washed up........👀Lol
@kingbach
@miketyson

DOUBLE TAP & GIVE US A FOLLOW🥊#boxing #boxingheads #boxinglife #ufc #boxingfan #boxingfans #boxinghype #boxinggym #boxinggirl #boxinghighlights #boxinghistory #boxingtraining #boxingtrainer #boxingfitness #boxeo #miketyson #kingbach #combatsports #knockout #knockouts #boxingnews #boxingvideos #fighting #fightingman #instagood #instafollower #tmackelitetraining #hiddengym

2 BOXING CLASSES FOR $10‼️⁣⁣⁣

We’re getting closer to opening day! Interested in trying a @tmackelitetraining boxing class but want to test the waters first? 🥊 No problem! TODAY ONLY 🔥 ⁣
⁣⁣⁣
▪️Redeemable when the [GYM] is back open ⁣⁣⁣
▪️Each visit is good for a [BOXING CLASS] ⁣⁣⁣
▪️Limit one per customer ⁣⁣⁣
▪️Must be used within 2 weeks of first visit⁣⁣
▪️Ages 16 and up ⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
Just click the link in bio to grab yours today! 💪🏽 #hiddengym #dallas #allentx #planotx #mckinneytx #friscotx #fairview

ANOTHER MONDAY, ANOTHER LIVE WORKOUT FOR OUR MEMBERS.
TTK!
@tmackelitetraining
@tawnaeubanksmccoy
@keladynicole
@hidden_gym

#mondaymotivation #monday #mondaymood #motivation #mondayvibes #fitness #live #motivationmonday #instagood #mondaymorning #motivationalquotes #inspiration #fitnessmotivation #goals #liveworkout #positivevibes #photooftheday #workout #instagram #success #mondayblues #picoftheday #happymonday #happy #life #fitfam #quoteoftheday #photography #newweek #bhfyp

Friday Morning Live Workout!! ✅

Let’s keep pushing and fighting through these uncertain times. We will make it out the pandemic victorious with our hands raised up.
@tmackelitetraining
@hidden_gym
#covid19 #liveworkout #boxing #friday #fridayworkout #boxingtraining #boxingworkout #boxingcoaching #tmackelitetraining #keepmoving #keepfighting

GAME CHANGER!!

“Growing up, reading was often seen as an assignment that must be endured, instead of a tool that can help improve your life.
Curtis Jackson (50 Cent) new book is a must read.
@greg.w.mccoy thank you for the birthday gift. This book is right up my alley and much needed. I really appreciate you.
#50cent #curtisjackson #hustleharderhustlesmarter #easyread #muchneeded #greatbook

Stay safe out there people. It’s real out here in these streets.
@tmackelitetraining
@hidden_gym
#staysafe #socialdistancing #doyourpart #boxing #boxingtraining #boxingcoaching #covid19 #workout #safeworkout

We’ve had some great transformation here at TMACK ELITE Training [HG]. Sometimes the best motivation is your own progress! Let’s see your best transformation!

@brightnlovely27 has been killing it with TMACK Elite Training WAY TO GO!! 🔥🔥🔥
@hidden_gym

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #hiddengym #workout #gym #fitnessmotivation #weightlosstransformation #healthyfood #fitfam #fit #nutrition #slimmingworld #boxingtraining #healthyeating #weightlossmotivation #fatloss #transformation #exercise #goals #lowcarb #tmackelitetraining #healthyliving #food #personaltrainer #bhfyp @ TMACK Elite Training

Back in the day when I was YOUNG, STRONG and Showed no one respect in the ring. 🦍🥊

- some opponents you had to outbox, some you could just walk down.
@tmackelitetraining
@hidden_gym

DOUBLE TAP & GIVE US A FOLLOW🥊#boxing #boxingheads #boxinglife #ufc #boxingfan #boxingfans #boxinghype #boxinggym #boxinggirl #boxinghighlights #boxinghistory #boxingtraining #boxingtrainer #boxingfitness #boxeo #mma #kickboxing #muaythai #combatsports #knockout #knockouts #boxingnews #boxingvideos #fighting #fightingman #instagood #mondaymotivation #tmackelitetraining #hiddengym

- You have to be a student of the game.
- You have to be willing to run through a brick wall in order to be successful.
@greg.w.mccoy

#podcast #sundaymotivation #nevergiveup #keepgoing #radio #podcastlife #entrepreneur #leadership #motivation #success #smallbusiness #business #goals #mindset #coaching #lifestyle #investing #wealthmindset #wealth #tonymack #dallas #tmackelitetraining #hiddengym

Saturday morning rooftop personal training session. TIME TO GET BACK TO REGULAR SCHEDULE.






#allentx #planotx #mckinneytx #friscotx #dallastx #dallasfitness #boxing #boxingtraining #boxingworkout #boxingfitness #groupfitness #grouptraining #video #boxingvideo #fitfam #mittwork #cardioworkout #heartratetraining #totalbodyworkout #boxingcoach #tmackelitetraining #hiddengym

just knocked out an amazing live workout with my homie @keladynicole

We are about to launch a at home boxing program so click the link in my bio to get the info!!
@tmackelitetraining
@hidden_gym

#allentx #planotx #mckinneytx #friscotx #dallastx #dallasfitness #usa #world #boxing #boxingtraining #boxingworkout #boxingfitness #groupfitness #grouptraining #video #boxingvideo #fitfam #mittwork #cardioworkout #heartratetraining #totalbodyworkout #boxingcoach #tmackelitetraining #hiddengym #homeworkout #athomeworkouts

A short clip from our live video this morning.

Focusing on counter punching and utilizing your defense the right way with the one and only @8ocho08 .

My team and I have been working really hard during this time. So CLICK THE LINK IN MY BIO and fill out the information. Big things coming your way so STAY TUNED!





DOUBLE TAP & GIVE US A FOLLOW🥊#boxing #boxingheads #boxinglife #ufc #boxingfan #boxingfans #boxinghype #boxinggym #boxinggirl #boxinghighlights #boxinghistory #boxingtraining #boxingtrainer #boxingfitness #boxeo #mma #kickboxing #muaythai #combatsports #knockout #knockouts #boxingnews #boxingvideos #fighting #fightingman #instagood #instafollower #tmackelitetraining #hiddengym

Just finished another LIVE workout for you guys! We are also about to announce something huge! Stay tuned!
-
Make sure to hit the link in my bio!
-

DOUBLE TAP & GIVE US A FOLLOW🥊#boxing #boxingheads #boxinglife #ufc #boxingfan #boxingfans #boxinghype #boxinggym #boxinggirl #boxinghighlights #boxinghistory #boxingtraining #boxingtrainer #boxingfitness #boxeo #athomeprogram #defense #headmovement #combatsports #knockout #knockouts #boxingnews #boxingvideos #fighting #fightingman #instagood #instafollower #tmackelitetraining #hiddengym

HOW TO NOT GET HIT
-
I just released a new video on my site, learn how to NOT get hit! Make sure to hit the link in my bio and download this FREE video!
-
I have some very exciting news! We’ve been working really hard during this time to provide some AT HOME boxing workouts! I will be announcing it soon, STAY TUNED! Click the link for more info in my bio

DOUBLE TAP & GIVE US A FOLLOW🥊#boxing #boxingheads #boxinglife #ufc #boxingfan #boxingfans #boxinghype #boxinggym #boxinggirl #boxinghighlights #boxinghistory #boxingtraining #boxingtrainer #boxingfitness #boxeo #athomeprogram #defense #headmovement #combatsports #knockout #knockouts #boxingnews #boxingvideos #fighting #fightingman #instagood #instafollower #tmackelitetraining #hiddengym

In the lab with my homie @tawnaeubanksmccoy cookin up some fire for our members.
-Click the link in my bio for some legit content.
@hidden_gym
@tmackelitetraining




#quarantine #quarantinelife #workout #liveworkout #legday #mondaymotivation #fitness #fitlife

I told Ashley not to take the dog outside without a leash......10 minutes later lol
- now she outside looking like rocky in training camp chasing chickens getting ready for a big fight

#tiktok #rocky #eyeofthetiger #dogchase #trainingcamp

[04/19/20]   A Lil Sunday Morning Work

#tiktok #letsgetit #sundayworkout #homeworkout #bodyweightworkout #nodaysoff #tmackelitetraining

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Videos (show all)

Location

Telephone

Address


109 N Greenville Ave Suite A
Allen, TX
75002

Opening Hours

Monday 06:00 - 19:30
Tuesday 06:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:30
Friday 06:00 - 19:30
Saturday 08:00 - 15:30
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