F45 provides a functional full body group training in 45 minutes with mix of strength and cardio.
07/04/2026
🎆 Happy Birthday to our amazing July 4th crew! 🎉
Join us in wishing Coach Jazz, Rosie, and Greg a very Happy Birthday! 🥳 We hope your day is filled with lots of fun, laughter, and celebration.
And to our entire F45 West Apex family, we hope you have a happy, safe, and fun Fourth of July! ❤️🤍💙 Enjoy the holiday, make some great memories, and we’ll see you back in the studio soon!
What an incredible day! 🔥💪
The energy, effort, and positive vibes throughout our HalfROX event were amazing. It was awesome to see athletes pushing themselves while everyone cheered each other on.
A huge thank you to all of our volunteers who helped everything run so smoothly. We couldn’t have done it without you!
We had so much fun bringing this event to life and are already looking forward to the next one. Keep an eye out—you won’t want to miss it! 👀🔥
What an incredible day at our HalfROX event! 💪🔥
A huge thank you to everyone who came out and competed. The effort, determination, and energy from every athlete was amazing to watch. We loved meeting new faces, cheering everyone on, and seeing athletes push themselves beyond what they thought possible.
Events like this remind us what an awesome fitness community we have. Thank you for making it such a fun and memorable day. We had a blast, and we can’t wait to do it again!
💥30 seconds of our AMAZING Half Hyrox Athletes completely crushing it💥
06/18/2026
🎉 DOUBLE CELEBRATION ALERT! 🎉
Happy Birthday Stephanie! 🥳🎂 And congratulations on reaching an incredible 500 classes at F45 West Apex! 💪🔥
Showing up 500 times takes dedication, consistency, and a whole lot of hard work. You’ve put in the effort day after day, inspiring everyone around you with your commitment and positive energy. We are so grateful to have you as part of our F45 family.
What a way to celebrate another trip around the sun, stronger, healthier, and 500 classes accomplished! 🌟
Help us wish her a Happy Birthday and congratulate her on this amazing milestone! 🎉🙌
StrongerEveryDay
06/06/2026
🔥 HALFROX is coming to F45 West Apex! 🔥
Ready to test your strength, endurance, and mental toughness?
Join us Saturday, June 20th for an exciting HYROX-style event designed for all fitness levels.
🏁 First Wave: 7:00 AM
💪 Members: $35
🔥 Non-Members: $60
Spots are limited, so don’t wait!
Sign up today and see what you’re capable of. 👊
06/05/2026
We’re proud to have you as part of the F45 West Apex family. Keep showing up, keep putting in the work, and keep crushing your goals! 💙🙌
06/05/2026
💯 CLASSES FOR SHRUTI! 💪🔥
Congratulations to Shruti on reaching 100 classes at F45 West Apex! 🎉
From day one, Shruti has shown up ready to work. Her dedication, positive attitude, and willingness to push herself through every workout have been incredible to watch. She consistently gives her best effort, embraces every challenge, and continues to get stronger with each class. 👏
Thank you for being such an awesome part of the F45 West Apex family, Shruti. Here’s to the next 100! 💙
🙌
LifeChanging
🎬Behind the scenes filming our trial promo… we were NOT ready for that wink! 😉😆
7 days for $29, come try us out… we promise Coach Sam won’t wink anymore!
Meet one of our sneaky-good upper body burners 🔥
The kneeling underhand shoulder press lights up your shoulders, upper chest, triceps, and core all at once - while the kneeling position forces you to stay stable and controlled instead of just throwing weight around. Strong shoulders, stronger posture 💪
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 11:30am |
| Sunday | 7am - 11:30am |