Summit Hot Yoga

🌿 Flashing back to our Dominican Republic retreat 🌿

Sunshine, movement, ocean air, connection, and so many beautiful moments shared together 🤍

Retreats are more than just travel — they’re an opportunity to slow down, step away from the noise of everyday life, and reconnect with yourself and your community in a deeper way.

We’re feeling extra grateful for the memories made, the laughter shared, and the incredible people who joined us on this adventure.

Still dreaming of the Dominican Republic✨
Would you like to see more Summit retreats in the future? 👀

📸 .shoots

What’s your favorite part of class? 👇

🔥 The Heat – the sweat, the energy, the challenge
🧘‍♀️ Savasana – the stillness, the reset, the deep exhale

Tell us below: Heat or Savasana? 🤍

🧠🤍 Mental health matters.

Yoga isn’t about being the most flexible person in the room or having the “perfect” practice. Sometimes it’s simply about taking an hour to breathe, slow down, and reconnect with yourself.

Movement, breath, heat, stillness, and community can all play a powerful role in helping calm the nervous system and create space from the stress and noise of everyday life.

Some days the biggest win is just showing up on the mat. And that’s enough.

Take care of your mind the same way you care for your body 🤍

✨ Halfway through the week ✨

Take a deep breath — you’ve made it this far.

Whether this week has felt productive, overwhelming, energizing, or exhausting, let this be your reminder to pause and check in with yourself. A little movement, a few deep breaths, or even just showing up for yourself in a small way can make a big difference.

There’s still time this week to reset, recharge, and reconnect with yourself on the mat 🤍

Creating a space where people feel welcomed, supported, and cared for is at the heart of what we do 🤍

We’re so grateful for our incredible instructors who bring compassion, encouragement, and authenticity to every class — and for a community that continues to show up for themselves and each other.

A special shout-out to Anneliese for the grounding, uplifting energy she brings to the studio every week ✨

Thank you for sharing your experience with us and for being part of the Summit community.

🌎 Happy World Environment Day 🌿

Yoga reminds us that connection extends beyond ourselves — to our community, our breath, and the world around us.

Today is a beautiful reminder to slow down, step outside, and appreciate the earth that supports us every day. Whether it’s taking a walk in nature, choosing mindful habits, or simply pausing to breathe deeply, small actions can create meaningful impact.

Take a moment today to ground yourself, reconnect, and move with gratitude for the world around you 🤍

🎪 Handstand Workshop with Professional Circus Coach Jorge Padilla 🎪

Ready to take your inversions to the next level?

Join us for a 90-minute intensive workshop with Jorge Padilla, a professional circus coach with more than 20 years of experience coaching and performing at a high level. Drawing from techniques used in professional circus training, this workshop will help you build a stronger, more confident handstand practice.

🗓 Sunday, June 14
⏱ 90 Minutes
💲 $75
⚠️ Limited spots available

In this workshop you'll learn to:

✨ Build proper alignment and body awareness
✨ Improve strength, balance, and control upside down
✨ Learn safe progressions for all levels
✨ Refine entries, holds, drills, and conditioning
✨ Develop a stronger, more sustainable handstand practice

Whether you're working on your first kick-up or refining your technique, this workshop is designed to challenge, inspire, and help you grow.

Come see the world from a different perspective 🤸‍♀️

✨ Hello, June ✨

A new month is a fresh opportunity to slow down, reset, and reconnect with yourself.

Whether your goal is to move more, breathe deeper, build strength, or simply take more time for yourself, your practice can meet you exactly where you are.

New month. New energy. Same supportive community waiting for you on the mat 🤍

What’s one thing you want to bring into this month? 👇