Summit Hot Yoga

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Summit Hot Yoga Your summit, your journey.

✨ Sound Bath with Elizabeth ✨Give yourself permission to slow down, get comfortable, and simply receive. 🤍Join Elizabeth...
10/13/2026

✨ Sound Bath with Elizabeth ✨

Give yourself permission to slow down, get comfortable, and simply receive. 🤍

Join Elizabeth for a 90-minute Sound Bath designed to create space for deep rest and stillness. Settle in, close your eyes, and allow the soothing vibrations of sound to help you release the tension you’ve been carrying and reconnect with yourself.

No poses to perfect. No experience needed. No expectations. Just lie back, breathe, and let the sound wash over you. 🎶✨

🗓 Saturday, October 17
⏰ 12:00–1:30 PM
📍 Summit Hot Yoga
🤍 Led by Elizabeth

If life has felt a little loud lately, consider this your invitation to turn down the noise.

Reserve your spot and join us for an afternoon of rest and restoration.

🧠💚 World Mental Health DayMental health deserves the same care and attention we give to our physical health — and someti...
10/10/2026

🧠💚 World Mental Health Day

Mental health deserves the same care and attention we give to our physical health — and sometimes, caring for ourselves can begin with something as simple as taking a breath.

Yoga gives us an opportunity to slow down, step away from the noise, and reconnect with ourselves. Through movement, breath, stillness, and community, our practice can be one of the many tools we use to support our mental and emotional well-being. 🧘‍♀️

Some days we come to the mat to feel strong. Some days we come to quiet our minds. Some days we simply need an hour where we don’t have to be anywhere else or do anything for anyone else.

Whatever brings you to your mat, you deserve to make space for your mental health. 🤍

On World Mental Health Day, remember to check in with yourself — and check in with the people you love, too.

Breath by breath. Pose by pose. We rise together. 💚

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✨ THIS WEEKEND! ✨The Mat Lab Pilates Intensive starts Saturday at Summit Hot Yoga! 🧘‍♀️Join Georgina for a hands-on week...
10/09/2026

✨ THIS WEEKEND! ✨

The Mat Lab Pilates Intensive starts Saturday at Summit Hot Yoga! 🧘‍♀️

Join Georgina for a hands-on weekend focused on the art of teaching Mat Pilates — from alignment and cueing to sequencing, modifications, props, and practice teaching.

🗓 Saturday & Sunday
⏰ 12:00–6:00 PM
📍 Summit Hot Yoga

There are still a few spaces available! If you’ve been thinking about joining us, this is your last chance to sign up. 🤍

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🧘‍♀️ THIS OR THAT: Yoga Edition! ✨Today’s choice:🔥 Hold the PoseFind your strength, settle in & stay with it.🌊 Flow Thro...
10/07/2026

🧘‍♀️ THIS OR THAT: Yoga Edition! ✨

Today’s choice:
🔥 Hold the Pose

Find your strength, settle in & stay with it.
🌊 Flow Through It

Keep moving, breathe & let it flow.

Which one feels better to you — HOLD or FLOW? 👇 Tell us in the comments!

☕ Happy International Coffee Day! ☕There are two kinds of morning motivation…🔥 A good class at Summit☕ A really good cup...
10/01/2026

☕ Happy International Coffee Day! ☕

There are two kinds of morning motivation…

🔥 A good class at Summit
☕ A really good cup of coffee

And we’re definitely not saying you have to choose. 😉

Whether you’re a coffee before class person or your favorite cup is the post-class reward, today is the perfect excuse to enjoy an extra sip.

Tell us: What’s your go-to coffee order? 👇☕🤍

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⭐⭐⭐⭐⭐ Another 5-star review!There’s no better feeling than hearing that someone has had a great experience at Summit. Ev...
10/01/2026

⭐⭐⭐⭐⭐ Another 5-star review!

There’s no better feeling than hearing that someone has had a great experience at Summit. Every kind word, recommendation, and review helps our small business grow and helps new students feel confident taking that first step through our doors. 🤍

If you’ve enjoyed your classes, connected with one of our instructors, or simply love being part of the Summit community, we’d love to hear from you!

Taking a few minutes to leave us a review is one of the simplest ways you can support our studio — and it truly means more to us than you know. ✨

Thank you for practicing with us, supporting us, and continuing to make Summit such a special place.

✨ There’s Still Time to Join the Mat Lab Pilates Intensive! ✨Have you been curious about teaching Mat Pilates? Maybe you...
09/29/2026

✨ There’s Still Time to Join the Mat Lab Pilates Intensive! ✨

Have you been curious about teaching Mat Pilates? Maybe you’re already certified but want more confidence with cueing, sequencing, modifications, or working with different bodies.

Spots are still available for our upcoming Mat Lab Pilates Teaching Lab with Azul SUP & Yoga, happening October 10 & 11 at Summit Hot Yoga!

Led by Georgina, this hands-on weekend goes beyond simply learning Pilates exercises. You’ll dive into the skills that help turn movement knowledge into intentional, confident teaching.

Throughout the weekend, you’ll explore:

⭕ Pilates foundations & movement principles
✨ Alignment and body mechanics
🗣️ Clear, effective cueing
↕️ Modifications and progressions
📝 Thoughtful class sequencing and programming
⭕ Pilates Ring (Magic Circle) & prop integration
🤍 Working with different bodies and experience levels
🎓 Practice teaching with feedback and guidance

This intensive is great for aspiring instructors, newly certified teachers, yoga and fitness instructors looking to expand their skills, or experienced Pilates instructors wanting to refine their teaching.

🗓 October 10 & 11
⏰ 12:00–6:00 PM both days
📍 Summit Hot Yoga
💲 $650

Enrollment is intentionally limited so participants can receive individual attention and hands-on learning — and we still have spaces available!

If you’ve been thinking about joining us, now is the time. Sign up soon and reserve your spot! 🤍

This isn’t about collecting another certificate. It’s about learning what it really means to teach.

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🌬️ Happening Tomorrow: Breathwork with Danniell Hurst 🌬️Feeling stressed, overwhelmed, or like your mind just won’t turn...
09/25/2026

🌬️ Happening Tomorrow: Breathwork with Danniell Hurst 🌬️

Feeling stressed, overwhelmed, or like your mind just won’t turn off? Give yourself 90 minutes to breathe, reset, and reconnect.

Tomorrow, Danniell Hurst will guide you through a powerful breathwork experience focused on releasing stress, anxiety, and overthinking. You’ll learn how intentional breathing can help quiet the mental noise, shift your energy, and bring greater awareness and balance into your day. 🤍

🗓 Saturday, September 26
⏰ 12:00–1:30 PM
📍 Summit Hot Yoga
🌿 Led by Danniell Hurst

No experience necessary — just come with an open mind and a willingness to breathe.

There’s still time to register! Reserve your spot and spend part of your Saturday doing something for YOU. ✨

🌿 There’s something special about moving together. 🌿Different lives. Different journeys. Different reasons for stepping ...
09/24/2026

🌿 There’s something special about moving together. 🌿

Different lives. Different journeys. Different reasons for stepping onto the mat. But for this moment, we breathe and move as one community. 🤍

Yoga may be a personal practice, but the energy created when we practice alongside one another is something entirely different. We encourage each other, challenge each other, and remind each other that we don’t have to climb alone.

This is what Summit is all about. ✨

Each of us has our own mountain to climb, but we rise together. Breath by breath, pose by pose. ⛰️

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🔥 There’s more than one way to Summit. 🔥Some days call for a sweaty Sculpt or Boot Camp. Other days, you’re craving the ...
09/22/2026

🔥 There’s more than one way to Summit. 🔥

Some days call for a sweaty Sculpt or Boot Camp. Other days, you’re craving the steady focus of Hatha, the energy of a Flow, or a chance to slow things down.

That’s one of the things we love most about our studio — your practice doesn’t have to look the same every day.

At Summit, you’ll find a variety of classes, experienced instructors, special workshops, and a community that makes moving your body something to look forward to. 🤍

Try something new. Find your favorites. Mix it up. Keep climbing.

Each of us has our own mountain to climb, but we rise together — breath by breath, pose by pose. ⛰️✨

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516 N W Avenue
Arlington, WA
98223

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