06/07/2026
A huge congratulations to AHT Coach on an incredible performance this weekend at her USAPL Powerlifting Meet in Albany! 🏆💪🏼
Not only did Maddy take home **1st Place in her weight class**, but she also set a new Squat PR of **303 lbs**! 🔥🏋🏼♀️
What makes this achievement even more impressive is the work that happened long before meet day. Over the past several months, Maddy stayed committed to her , successfully losing 5 pounds of body weight while maintaining (and in some cases improving) her strength from her previous meet. 🤯
This is a perfect example of what happens when discipline, consistency, coaching and hard work come together. 🤝
The platform only shows a few seconds of the lift. What it doesn’t show are the early mornings, the training sessions, the meals, the sacrifices, the many obstacles and the commitment it takes to get there.
We are incredibly proud of you, Coach Maddy. Thank you for leading by example and showing our community what dedication looks like. ❤️🖤
Drop a 💪🏼 in the comments and help us congratulate her on an amazing meet!
StrengthTraining
06/06/2026
We don’t just count reps… we coach them. 💪🏼
Every squat, every deadlift, every press has a purpose.
Because lasting results come from doing the little things right, over and over again.
And yes... sometimes that means a solid depth check. 👀🏋️♀️
📸:
06/02/2026
🚨 VOLUNTEERS NEEDED 🚨
Not competing in the AHT Games? You can still be part of the action.
On Saturday, June 27th, our athletes will take on the 2026 AHT Games: Relentless Edition, and we need an incredible team of volunteers to help make the day a success.
Whether you’re an AHT member, friend, family member, or someone who simply loves being around positive, motivated people—we’d love to have you on our team.
💪🏼 Cheer athletes on
🙆🏼♀️ Help at event stations
🏅 Hand out medals
📋 Assist with check-in & scoring
🔥 Be part of the energy behind the scenes
PLUS, every volunteer will receive:
👕 A FREE official AHT Games volunteer t-shirt
🌯 A food voucher as our thank-you for helping out
Last year’s volunteers had just as much fun as the competitors, and many said it was one of their favorite days of the year.
This event doesn’t happen without an amazing team behind it. If you’ve ever wanted to be part of something bigger, meet great people, and help create an unforgettable experience, we’d love to have you.
Comment “VOLUNTEER” below or send us a DM and we’ll get you more information!
06/01/2026
Big things happening in this round! 👏🏻
From crushing 1,000 workouts, to returning and picking up right where they left off, to showing up day after day and putting in the work—these milestones are a reminder that consistency always pays off.
Every workout, every early morning, every tough day you chose to show up matters. We’re proud of each and every one of you and can’t wait to see what’s next.
Help us celebrate these incredible members! 🎉💪🏼
06/02/2026
06/01/2026