Auburn CrossFit is Auburn's first CrossFit Auburn CrossFit is Auburn's first CrossFit gym. We use various tools to help our clients reach their fitness goals.
The Auburn CrossFit training methodology is unlike other gyms, bootcamps, or fitness programs. Our training methodology includes nutrition counseling and expert coaching on Olympic weightlifting, power lifting, kettlebells and basic gymnastics movements. We enjoy focusing our energy on helping our athletes realize their true potential and reach their optimal level of performance / fitness. Please contact us to schedule a free introductory session.
✨ Highlight of the week! ✨ Jewel Thomasson getting her first pull up! She’s been at the gym for a year and keeps attacking her goals! She’s here 5 days a week and has been working on her pulling strength after class and look at where’s she’s at now! Can’t wait to see where she’ll be at in another year! 🤩
Summer CrossFit Kids classes are in full swing and they are having a blast! Playing lots of games, learning to move, fun workouts, and nutrition education along with healthy snacks! This is such a great hour for kids. Drop-ins are welcome, DM us if interested! 🙌🏻😊
😂😂😂 thanks for the inspo Isaiah Parker - Fitness and Nutrition Coach
06/16/2026
Woooot!! Congrats to Andrea for her recent level UP! Hard work keeps paying off! Level Method
06/15/2026
The next Olympic lifting clinic is coming up this Saturday, June 20th! Only sign up if you want to get faster, stronger, or more confident under the bar!! 🤭 if that’s you, claim your spot!!
06/12/2026
Congrats Marshall!! Marshall leveled up this month from jumping up 4 levels on his Deadlift! What an amazing goal to achieve! 🤩🙌🏻 Level Method
Our girl putting her training to work! We all say that we’re training in the gym for the rest of our life, both for longevity and to be able to do things we love!! We love seeing you guys get to do awesome things because of your fitness! You should have seen her reel this thing in!! 💪🏼
Dropping my favorite nutrition tip in this video! 🤩 Check this out if you struggle with the sweet treats!