05/18/2026
Memorial Day Murph 🇺🇸
This Memorial Day, we come together to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. A tribute to Lt. Michael Murphy and all who have served our country with courage and selflessness.
Join us Monday at 8:00 AM as we all take on “Murph” in remembrance of those who gave everything.
All are welcome. Please reserve on Wodify.
05/11/2026
Big shift happening at BACK2BACK.
We’re officially opening all classes to both CrossFit + Prime45 members as we move into one unified hour-long class structure. Raising the bar for the whole community.
THURSDAY & FRIDAY class trials are now live. Members can book ANY class time listed.
We’ll also be opening up drop-ins for anyone wanting to come experience the energy at BACK2BACK.
If you’ve been thinking about joining us, now’s the time. DM us for details.
05/11/2026
RELOAD PHASE • WEEK 2
The work is the reward.
04/29/2026
Reload. Refocus. Rebuild.
Back2Back cycle is here.
New phase starts Monday, May 4th.
04/20/2026
New tools. Same standard. 🔥
We don’t just add equipment—we upgrade the experience.
pieces just hit the floor and they’re built different.
CrossFit and Prime45 additional ski ergs coming in soon!
04/14/2026
Consistency wins. Because it’s not what you do every once in a while that matters. It’s what you do every day.
Keep going. Never settle.
04/13/2026
Probably got more losses than wins but you can’t tell because I kept going.
Hard work outweighs talent. Every time.