PILATES HOUSE

PILATES HOUSE Pilates House is a boutique pilates studio specializing in reformer and infrared mat pilates training.

We believe that the practice of pilates has the power to strengthen your body, center your mind, and feed your spirit.

10/02/2026

Meet Zoe — you’ve probably seen her doubling up a couple times a week and she will surely be on the Challenge leaderboard alongside of you! We love her holistic view of pilates and couldn’t agree more that you nourish more than just your body at PH!

09/29/2026

Let’s decode the springs, so you feel confident leveling up (or down) when you need to hone in on that burn.

💛 1 Yellow | Deep core and ultimate stability. Moving slow is the only goal.
💙 1 Blue | Smooth control. Perfect as a baseline for almost anything.
❤️ 1 Red | The workhorse. Ideal for arms and core.
❤️💛 1 Red + 1 Yellow | The sweet spot for standing leg work.
❤️💙 1 Red + 1 Blue | Crowd-pleaser stability for alignment, supine arms, feet in straps, & classic flows.
❤️❤️ 2 Reds | Glute & leg power. Heavy resistance for maximum burn. Cardio Core, anyone?
⚙️ All Springs | Total lockdown. Maximum support for deep stretches & holds. Makes footwork WORK.

Save this for your next class and drop your go-to combo in the comments!

Temps may be cooling outside, but it’s the hottest time of the year at Pilates House! 🔥From October 19 – November 15 we ...
09/28/2026

Temps may be cooling outside, but it’s the hottest time of the year at Pilates House! 🔥

From October 19 – November 15 we are helping you build a stronger, more well-rounded routine with our Fall Challenge. Instead of just hitting 20 classes this Challenge Szn, you’ll complete 10 CORE classes (Classical, Strength & Length, Hot Flow, or Hot Pilates) and 10 STRENGTH classes (The CoreSet, Hot Sculpt, Cardio Core, AAA, or Advanced Reformer). Anyone who completes the Challenge will get 5 bonus class credits dropped straight into their account, but one Grand Prize Winner from each PH location will win an epic prize pack!

Our 1-month Challenge Membership is specifically designed for non-members who want to participate. Members who require addition credits to complete the Challenge may purchase extra credits at their membership price-per-class rate directly in the app as well (discount reflects at checkout).

Ready to show up for yourself and sculpt those glutes? Opt-in to the Challenge by using the PH app. You’ll be able to stay on top of your progress and see where you rank on the leaderboard.

The perfect combo.We’re not ready to give up our tanks and crops just yet, so we’re here for the sunshine ☀️ Fall weathe...
09/25/2026

The perfect combo.
We’re not ready to give up our tanks and crops just yet, so we’re here for the sunshine ☀️ Fall weather 🍂 and our new Blaze tops!

The best memories happen off the schedule 🎉Whether you’re celebrating or just bringing your favorite people together, we...
09/24/2026

The best memories happen off the schedule 🎉
Whether you’re celebrating or just bringing your favorite people together, we’re handing over the keys for private studio takeovers tailored entirely for your vibe. From bachelorette blowouts to birthday burns, we handle all the details so you can just show up and move with your favorite people.

Ready to book a studio? DM us or email [email protected] to get started!

09/21/2026

We absolutely loved bala-ing out with you this past weekend and we can’t wait to do it again on 9/26 in Federal Hill and 10/2 in Fells Point! Ready to feel the slow, heavy burn? Hop on those waitlists!

And many thanks to hint for keeping us hydrated through all of our Bala Build classes!

09/17/2026

Use those extra five minutes to drop into yourself and dissolve tension. A quick stretch and some deep breathing are all it takes to prep your body and quiet your mind before class officially starts.

Drop your pre-class go-tos in the comments! 👇

FOR THE GROUPIESIf the reformer sets your heart on fire, the Blaze Tank was made for you.Your new fave merch hit the stu...
09/14/2026

FOR THE GROUPIES

If the reformer sets your heart on fire, the Blaze Tank was made for you.

Your new fave merch hit the studios this past weekend — snag yours before they sell out!

Available in black or white tanks and grey crop tees.

Reminder that The Sculpt Club is officially live! Track your progress in the PH app and make sure you’re opted in for em...
09/11/2026

Reminder that The Sculpt Club is officially live! Track your progress in the PH app and make sure you’re opted in for email + text marketing to receive your milestone notifications!

09/09/2026

The countdown to crisp mornings and that after class contrast therapy has begun 🧘‍♂️🍂

Address

1809 Thames Street
Baltimore, MD
21231

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+12762402891

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