Federal Hill Fitness

Baltimore's Premier Health Club - Federal Hill We are a full service Baltimore gym & health club located in the heart of Historic Federal Hill.

If you live or work in Federal Hill, SOBO, Otterbein, or Riverside, you’re probably a short walk away from access to this one-of-a-kind Baltimore health club. We offer a wide range of membership, personal training, and group fitness options, including some programs that do not require any membership. We can help you with weight loss, stress management, strength, conditioning, sport specific training, and much more……Fitness is right around the corner…….we’ll get you there.

Operating as usual


Come in for a quick sweat before staying up all night waiting for St. Nick. We are open from 8am-1pm today and CLOSED on Monday 12/25. Regular hours the rest of the week! Happy Holidays!


Come out tomorrow at 10am to support Baltimore Community Rowing and their amazing programming. Learn more: https://baltimorerowing.org/


DANCE POP UP ALERT! Join S Funk for Hip Hop Choreography mixed with some BBoy, along with some cool Contemporary/Lyrical- Whatever flows out of Funk that day! Sunday July 16th, 4-5:30pm . Sign up by text: 410.292.5337 or email: [email protected]


Kick off your Juneteenth celebration with a quick workout! We are open from 8am- 1pm today

Photos from Federal Hill Fitness's post 02/13/2023

Our Babes and Bubbles event was was full of attendees and love! ☺️💗💜❤️

Special thanks to those who donated feminine hygiene products to the Outreach Women’s Shelter! We’re still accepting donations through tomorrow night!


Posts from Federal Hill Fitness for 02/11/2023 -

Posts from Federal Hill Fitness for 02/11/2023 Achy muscles are a pain, but also an unavoidable part of working out regularly. The opposite of working out — sitting all day — can also cause muscle tension. So what can you do? Your first thought might be to go for a massage (and we certainly wouldn’t say no to that!), but you should know th...


Join us on February 13th for our event “Barre, Babes and Bubbles”! It’ll be 3 short classes ( , and abs) back-to-back with treats served at the end! 🍫🍾🥂

Also, we’ll be collecting feminine hygiene products for the Outreach Women’s Shelter.

See you there! 💕


Posts from Federal Hill Fitness for 01/29/2023 -

Posts from Federal Hill Fitness for 01/29/2023 After piling on the pounds over the holidays, panic often hits. We all understand the appeal of a new diet at this time of year, but it’s important not to jump the gun.


Happy Saturday, from FHF! Come visit us to check out the classes and equipment! 💪🏋️☺️


Stay warm during the holidays by working out at FH Fitness! (But also be careful in the freezing rain!☔️🥶)

Photos from Federal Hill Fitness's post 12/12/2022

Start your week off in peace by joining us in yoga class! 😌👌✨


Check out our new group fitness schedule and sign up via MindBody app!


Go vote. Then come sweat. Make it a do good/feel good day!

We're throwing an 80s Sweat Party for a fantastic cause! 🕺🏽 10/21/2022

We're throwing an 80s Sweat Party for a fantastic cause! 🕺🏽 -

We're throwing an 80s Sweat Party for a fantastic cause! 🕺🏽 What could be better than a fun party that benefits a good cause? One that also gets you fit! At 6:30 PM on November 4th we’re throwing an 80's Sweat Party for the Dent Education Fund. That means two awesome back-to-back classes followed by drink specials at Crossbar for the afterparty! Dent Educ...

Photos from Federal Hill Fitness's post 10/16/2022

Feeling Halloweeneee… come sweat with us! Free trial week includes all our amazing classes, ready to get started?

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Videos (show all)

Bring joy to your weekend… you deserve it!  Check out our new schedule 🙌🙌🙌...#fitfam#fedhillfun#federalhillfitness#bmore...
Not too early, not too late!  Get a mood boost before work with Laura Gaba 8am sessions #sweatlife...#fitfam#fedhillfun#...
Feel like getting your frustrations out?  Relieve stress?  Join us for CardioBox Wednesdays @5:30pm.  Learn the basics, ...




39 E Cross Street
Baltimore, MD

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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