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Jerel Fitzgerald was on 🔥 this week with step aerobics!! Sign up today for our weight loss challenge & step your way to a slimmer you!!
Today is the last day to save $25!!!
Early Bird Discount through Friday! Click link in comments to register.
Before you feast on that turkey next month, why not lose a few pounds to stay on track with your weight loss goals?
Join our Holiday Weight Loss Challenge TODAY!!
Details:
*All participants will receive (8) credits to use towards a group training session of their choice any time over the 8-week challenge.
*New clients will receive (1) free personal training session.
*Cash prize for the most weight lost!!
Challenge begins Monday, October 11
$125 to enter
Early bird discount if you sign up by this Friday, October 8
Sign up using link in comments!!
Looking forward to sculpting these wings!! 💪💪
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Summer is almost here!!! If this past year left you with a few “pandemic pounds” contact us today!
In-person & virtual fitness plans are available.
Tuesday Tips 💪💪🏽
Weight Loss Secrets - Part 1
The basics of healthy eating don’t change! Be prepared for success with a few ready-to-go items.
Tuesday Tips: Bicep Curls
Snow Day Workout - No equipment needed!
Set #1
25 Pop Squats
20 Plank Shoulder Taps
15 Leg Raises with Pike
4 Rounds - No rest between exercises & rounds!
🔥🔥🔥🔥
Want the second set??! PM your name & email!!
Ask about our fitness & nutrition plans today!!
Thank you to our wonderful clients for staying strong with us this year! Wishing you all the best in 2021 💪💪🏾
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