Your muscles want to be active!! If your fitness goals include weight loss, fat loss, less joint pain, more flexibility, improved mood, more energy…You must incorporate strength training into your life. 2-3 sessions a week is essential for your overall health. Not sure how to get started? Contact us today for a consultation!!
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Let's Go Fitness
Personal training, group fitness classes, online coaching and gym membership. Contact us today to learn more!
YouTube: https://www.youtube.com/channel/UCw0T1_Q3kQTzMJ5AY1W3Uww
Instagram: @letsgofitness1
Jerel Fitzgerald was on 🔥 this week with step aerobics!! Sign up today for our weight loss challenge & step your way to a slimmer you!!
Today is the last day to save $25!!!
10/07/2021
Early Bird Discount through Friday! Click link in comments to register.
10/06/2021
Before you feast on that turkey next month, why not lose a few pounds to stay on track with your weight loss goals?
Join our Holiday Weight Loss Challenge TODAY!!
Details:
*All participants will receive (8) credits to use towards a group training session of their choice any time over the 8-week challenge.
*New clients will receive (1) free personal training session.
*Cash prize for the most weight lost!!
Challenge begins Monday, October 11
$125 to enter
Early bird discount if you sign up by this Friday, October 8
Sign up using link in comments!!
Looking forward to sculpting these wings!! 💪💪
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05/20/2021
Summer is almost here!!! If this past year left you with a few “pandemic pounds” contact us today!
In-person & virtual fitness plans are available.
Tuesday Tips 💪💪🏽
Weight Loss Secrets - Part 1
The basics of healthy eating don’t change! Be prepared for success with a few ready-to-go items.
Tuesday Tips: Bicep Curls
Snow Day Workout - No equipment needed!
Set #1
25 Pop Squats
20 Plank Shoulder Taps
15 Leg Raises with Pike
4 Rounds - No rest between exercises & rounds!
🔥🔥🔥🔥
Want the second set??! PM your name & email!!
Click here to claim your Sponsored Listing.
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Address
36 S Charles Street, Ste 203
Baltimore, MD
21201