Geaux Athletic Club

Community Workout | July 26’ 🎉

It’s always a blast when we get together. Join us August 29th for our next free community workout!

Free Community Workout this Saturday 🎉

Link in bio to register.

Work hard together. Succeed together.

We loved capturing this moment of Bree surprising herself with a new PR. Genesis’ reaction says it all.

This is the same camaraderie that defines great teams. When you put in the work together every day, push through the hard moments together, and chase the same standard, you can’t help but celebrate each other’s success.

We believe there’s no job more important than raising kids to be strong, capable, and independent. Every lesson learned through movement, challenge, and play helps build the confidence they’ll carry for life.

But one of the greatest gifts we can give our kids isn’t just coaching them, it’s showing them. When they see us making time to move, taking care of our health, doing hard things, and keeping promises to ourselves, they learn what those habits look like in real life.

Our kids are always watching. Let’s show them that strength isn’t just something you build in the gym. It’s something you practice every day.

Brandon Baker was such a special part of our community. He shared his love of Olympic lifting with all of us, always offering a cue, cheering someone on, and bringing so much joy into the gym.

Over the years, we watched him share that love with his kids, Baron and Savannah. To now see Baron carrying on his father’s legacy through Olympic lifting makes us incredibly proud.

Baron has earned the opportunity to compete at the Pan American Championships in Ecuador. If you are able, check out the link below and consider donating to help get him there. ❤️

Purchase a shirt in support: https://baron-baker-lifting.printify.me

Donate directly: https://gofund.me/8b80ac4d1

July Member Spotlight | Maggie Walker 🎉

Race season is upon us. Save the dates and let’s get to training!

Next HYROX camp is August 1. See you there!

Upper body strength goin crazy

Making it to the top of the rope is a huge achievement.

This month, we’ve put a big focus on rope climbs, and the progress has been incredible. We’ve watched athletes get their very first rope climb, while others have gone from having a rope climb to confidently using it in workouts.

It’s proof that consistent practice works. Give a movement your attention, show up week after week, and amazing things can happen.

So, how bout it. Did you get better at rope climbs? Are you one step closer to getting up that rope?