Geaux Athletic Club

Just being honest 🤷🏻‍♀️

💭 💭💭

September Member Spotlight | Lindsey Garner

Learn to move weight well. Then keep doing it.

The deadlift is one of the most valuable movements we teach for building and maintaining strength.

We don’t expect you to walk in knowing how to do it. That’s what coaches are for 😜.

Lookout weekend 👀 Here we come!

Saturday Plans
8:30a-9:30 CrossFit
10-11:30 HYROX Camp

Rest of the day: College Football 🐅

August Committed Club 🎉

Congrats to Gracie Martinez for winning $50 off her next month!

There is nothing better than seeing kids cheer for their parents. That’s the good stuff, right there.

Racing HYROX this fall? Come train with us. 🔥

Our next HYROX Training Camp is this Saturday!

90 minutes focused on the things that actually matter on race day: pacing, movement efficiency, transitions, station strategy, and learning how to keep working when the fatigue starts to hit.

Whether it’s your first HYROX or you’re chasing a faster time, come get some quality race-specific work in with us.

📅 This Saturday
⏰ 10:00–11:30 AM
💰 $30
🎟️ Passes available online

Fall race season is coming. Come get ready with us.

When you bring your fiancé to CrossFit 😆