http://bodybymelly.square.site
By Melly is great for all spectrums of personal training and fitness. Age ranges are from kids to the elderly.
Fitness levels are from sedentary to athlete. Online options are available!
Operating as usual
08/04/2024
Courses that I had to complete for exercise science.
Anatomy and physiology
Introduction to Kinesiology
The history of exercise
The principles of physical activity
Human biology
Physics
Chemistry
Biochemistry
Exercise psychology
Exercise physiology
Exercise science
Public health
Sociology
Statistics
Nutrition and dietetics
Strength training
Stamina training
Motor development
Geriatric mobility
08/02/2024
Mix & Match your personalized designs
What's better than a MIX & MATCH Deal? 😜
More BANG for your BUCK 💵
📌 Pick any FOUR items for only $75
(A true $100+ offer)
🔥You can get 4 shirts, 4 tumblers...WHATEVER YOU WANT, HOWEVER YOU WANT‼️
Do not miss this deal because it will not last long. 🙅🏽♀️
Perfect for Business Owners , Team Moms, Family Vacations...YOU NAME IT 🫵🏽‼️
Let's W-O-R-K 💪🏽
🛍️Shop Infinite Designs 🎨
✅ Share
✅ Like
✅ Repeat
..then ORDER ☺️
07/31/2024
Exercise is key 🔑 to my mental 🧠 and physical wellbeing 💪🏾
07/31/2024
Burn calories with me 👋🏽
07/05/2024
06/27/2024
Get your customized shirts 😎 👚 Too cute 🚢
04/30/2024
I don’t want to eat anything that came from a factory 🏭 I prefer water with fruit…rice…beans…Turkey…chicken…fish…everything green 🥗🫑🥬🥦🥑🍏🥝🍐…🍊🍋🍉🍌🍇🍓🫐🍑🥭🌽🧅 No cheese with my wine 🍷
04/26/2024
Proud of my clients for increasing their h2o intake 🙌🏾
This will allow extra toxins 🦠 to release through sweat 😅
Working out without enough water will cause dehydration, dry skin, low energy, etc.
Stop collecting calories and burn some with me 💪🏾
02/05/2024
American College of Sports Medicine Certified
01/29/2024
What she said 💯
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 2pm |
| Saturday | 5am - 10am |
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