CoreStrong Studio

CoreStrong Studio

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Corestrong is a Lagree Method fitness studio. Get in the best shape of your life, in only 40 minutes.

CoreStrong creates a unique workout experience allowing clients to dive into their inner power, endurance, and mind body connection through an intimate small group dynamic. We emphasize CORE stabilization, using a patented machine called the Megaformer, powered by the patented Lagree Fitness Method. The innovative celebrity trainer Sebastien Lagree created both Megaformer and Method using progress

06/23/2026

Lagree Bag Essentials ✨

Getting ready for your next class at Corestrong Studio? Here are the must-haves to keep in your workout bag:

1. Grip Socks 🧦
A Lagree essential! Grip socks help provide stability, support, and safety while moving through each exercise on the Megaformer.

2. Sweat Towel 💦
Trust us—you’re going to earn it! Bring your favorite sweat towel, or use one of the complimentary towels we provide at the studio.

3. Water Bottle 💧
Lagree is a full-body workout that will leave you feeling strong and accomplished, so staying hydrated before, during, and after class is key.

4. Comfy Workout Clothes 👟
Wear something you can move confidently in. Comfortable, breathable workout attire will help you focus on your form and get the most out of every class.

5. Claw Clip or Hair Tie 🤍
If you prefer to keep your hair up and out of the way while you work out, don’t forget a claw clip or hair tie for a distraction-free session.

Pack your bag, grab a spot in class, and get ready to feel the Corestrong difference! 💪










06/16/2026

A little bit of everything. A whole lot of shaking. 🤝

06/08/2026

You don’t hate cardio. You just haven’t tried the VersaClimber.

If the word “cardio” makes you want to skip the workout, hear us out. The VersaClimber isn’t your typical treadmill, bike, or endless jog. It’s a full-body workout that challenges your arms, legs, and core all at once while keeping things fast-paced and engaging.

Every climb pushes your endurance, builds strength, and leaves you feeling accomplished without spending hours in the gym. It’s low-impact on your joints, high-intensity when you want it to be, and one of the most efficient ways to get your heart rate up.

The best part? The time flies. You’ll be so focused on the climb that you’ll forget you’re doing cardio.

Come see why so many people who “hate cardio” end up loving VersaClimber classes.

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Location

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Telephone

Address


599 S Americana Boulevard
Boise, ID
83702

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am