MetFix Boise

MetFix Boise Local community-based 1:1 and Group Science, Nutrition, and Fitness Education and Training

Scott experiencing  πŸ†'s in his performance in the gym AND in his health outside of it!
09/30/2026

Scott experiencing πŸ†'s in his performance in the gym AND in his health outside of it!

09/30/2026

260930

Complete 6 rounds for repetitions and calories of:
Bike 1 minute
Sit-up 1 minute
Power Clean 1 minute (80-lb./60-lb.)

Rest 1 minute in between rounds

This Thursday night
09/29/2026

This Thursday night

 πŸ† for Kim, too!
09/29/2026

πŸ† for Kim, too!

09/29/2026

260929

Every 4 minutes for 28 minutes, complete:
10 Push-ups
Row 600/500 meters

09/29/2026

...and Back Squats for all.

Melissa completed all her Assessments and got her Yellow I and Yellow II in the process!  πŸ†!Her consistency is showing u...
09/29/2026

Melissa completed all her Assessments and got her Yellow I and Yellow II in the process! πŸ†!

Her consistency is showing up in her performance AND health!

09/29/2026

1-lb. under Amber's PR today

Coach  with his Overall  πŸ† to Brown!What can Brown do for you?!
09/28/2026

Coach with his Overall πŸ† to Brown!
What can Brown do for you?!

09/28/2026

365-, and 335-lb. from Ed and Matt and Noon today!

Address

228 S Cole Road
Boise, ID
83709

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 10am

Telephone

+12085792176

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