SaltLab Studio

You should totally buy this. Our studio is amazing, our teachers are amazing and our vibe is genuine!

We pride ourselves on small, form focused group exercise classes.

You aren’t just a body to fill a class. We want to know your name, what brought you through our doors and how we can support you today, tomorrow and always! 💜💜💜

https://clients.mindbodyonline.com/classic/ws?studioid=4564&stype=43&prodid=4762

Missing a few, but these badass ladies completed our 4 week upper body build series! They all worked so hard to improve their form, understand how to lift weights safely, increased their weight week over week and most importantly…WE HAD A BLAST!

Our next series starts the week of April 20th and we will focus on lower body:
Mondays and Wednesdays @ 11am w/ Devin
Tuesdays & Thursdays @ 6:45pm w/ Jenn

Shoot us a DM for more info

Had the best night with the best team! Missing a few in this pic, but we finally got to celebrate another year of SaltLab! 💜 you all!

⭐Right after Open House, we’re rolling into something I really love — our 21-day consistency challenge starting January 26 through February 15.

⭐This isn’t a “be perfect” challenge.
It’s a show up challenge. It’s simple, just write your name on the board! And there will be stickers!!

⭐There will be benchmarks, prizes along the way, and challenge winners at the end — but honestly, the biggest win is building momentum when motivation starts to fade.

⭐And if you want a simple way to jump in, we’re offering a challenge special: 3 weeks for $129, valid for the full challenge period.

WE WANT YOU HERE!

FOUR DAYS to move, sweat, and recharge with us—for free.

Yep, you read that right. Complimentary classes all 4 days so you can try everything we offer, from sculpt to strength, barre to HIIT, and everything in between.

This is your chance to sample it all, meet our teachers, and find the formats that light you up. Spots are limited (and will go quick!)—so snag your place now. But if you book and can’t make it, we kindly ask that you cancel yourself out so others can take class!

Introducing: The Build Series

Small group strength. Big focus.
This is intentional, form-first training designed to help you build muscle

🧱 Upper body focus
👥 8 people max
💪 Progressive overload, tailored to you
📆 Mon + Wed | 11:00–11:45am
🗓 Starts Jan 12 (4 weeks)

Spots are limited
Link in bio to save yours

Just 6 days left to purchase our Black Friday deals!
💜 10 classes for $199 ($19 a class)…$100 dollars off regular pricing
💜 2 weeks for $79 - unlimited
Buy now and you don’t have to activate until December 31st (both offers)!
What are you waiting for?! Come get salty with us!

We’re hiring! 🎤
Barre babes, HIIT heroes, Sculpt and Strength peeps — we’re talking to you.

If you’ve got the energy, experience, and a flexible schedule (weekday + weekend availability), we want you on the SaltLab team.

Fun. Driven. Community-minded. You?
💌 Send us a note → [email protected]

Skip the lines, keep your sanity, and support your favorite small biz instead.
Our Black Friday deals drop Nov 1 — early bird access goes out soon 👀
Email us to get the inside scoop before everyone else!

✨NEW TEACHERS ALERT✨
Couldn’t be more excited to expand our team and bring on these three fabulous women. Keep your eyes out for Maya, Mary and Grace as they will be learning, observing and gearing up to bring you their salty classes!