American Muscle Gym

For this week (May 26 through May 28) there will not be a babysitter, we hope to have a sitter starting Monday, June 1 st. Sorry for the inconvenience.

There will be no babysitter for tonight, Monday April 13th. So very sorry!

Tomorrow is not your regular class.

We’re switching it up.

Xco Latin by Jackie
Pop-Up Surprise Class

This is your opportunity to move differently
challenge your coordination
and feel the energy of something new

📍 American Muscle Gym
🗓 Tuesday, March 24, 2026
⏰ 8:30 AM

$10 drop-in or join membership

Be there.

One day only.

So sorry, again we will not have a babysitter for tonight, I just found out, so sorry for the late notice.

We will not have a babysitter tonight due to illness. Sorry for the late notice.

Strong women showed up this morning. 💪🔥

We started our Wednesday with Strong Nation with Sharon Sussman at 8:30 a.m., pushing through every strike, squat, and beat together. After that we slowed it down with a quick CIRCL Mobility session to reset and stretch.

These women show up with discipline, commitment, and heart. Every class they get stronger, more confident, and more powerful.

And to top it off, we ended the morning with a fun boxing demonstration so everyone could get a taste of the technique and power behind the sport. 🥊

This is what community looks like.
Women supporting women.
Women getting stronger together.

📍American Muscle Gym

Come move with us.

There will not be a sitter tonight (Tuesday). Sorry for the inconvenience.

Sorry for the late notice but we will not have a sitter tonight.

Sharon Sussman

Quick Reminder. 🔥

📍American Muscle Gym

Wednesday morning we train with intention.

8:30 A.M.
Strong Nation + CIRCL Mobility

This is not random movement.
This is structured work. Controlled strength. Focused mobility. Intentional toning.

Show up. Stay disciplined. Move with purpose.

See you in the morning.