F45 Training Tatum Ranch

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You bring the sweat. We bring the hydration! 💦This Thursday from 6AM to 10AM, Siobhan Tate BSN, RN is taking over the F4...
10/27/2026

You bring the sweat. We bring the hydration! 💦
This Thursday from 6AM to 10AM, Siobhan Tate BSN, RN is taking over the F45 lobby to help you recover faster and feel better.

F45 Member Specials:
💧 $99 IV Hydration
💉 $10 B12 Injections
You push yourself on the floor, now give your wellness routine a LEVEL UP. Grab a spot before or after class, or in the comfort of your own home another time!

10/16/2026

Bad news… it’s your date of birth! 💀😂

​All jokes aside—getting older doesn’t mean you have to accept feeling broken.

​While we can’t turn back the calendar, we CAN:
•​Build the quad & hamstring strength to stabilize those knees
•​Restore joint mobility so stairs don’t feel like climbing a mounyain
​•Teach safe movement patterns so you stay strong for decades to come

​You don’t stop moving because you get older; you get older because you stop moving.

​Drop your age (or your decade) below if you’re still showing up and putting in work! 👇🔥
​

Today we say goodbye to a very special part of our F45 family🥺Since before we opened our doors back in 2022, Wendy has p...
10/13/2026

Today we say goodbye to a very special part of our F45 family🥺

Since before we opened our doors back in 2022, Wendy has poured her heart into this studio, our members, and our team. She helped build more than just a fitness community…she helped create a place where people feel welcomed, supported, challenged, and celebrated ♥️

While we’re sad to see her go, we’re so grateful for everything she’s given to our studio over the years.

Wendy, your hard work, dedication, and the memories you’ve made here will never be forgotten. 💙

Thank you for being such a big part of our journey. Once F45 family, always F45 family! 🥹

Help us show her some love in the comments and wish her the very best in her next chapter! ✨

Your mission this week: eat good food, have fun, and bring some future F45 members! 💪We'll have a tent at Taste of Cave ...
10/11/2026

Your mission this week: eat good food, have fun, and bring some future F45 members! 💪

We'll have a tent at Taste of Cave Creek this Wednesday & Thursday night! 🍽🎉

Stop by to say hi, meet some of the team, and grab a FREE 7-day pass for locals who are ready to see what F45 is all about.

Already a member? You know the deal. Bring your people and let us take it from there! 💙

We are hiring!! Looking for a coach who is ready to bring their positive energy, motivation, and personality to our F45 ...
09/22/2026

We are hiring!! Looking for a coach who is ready to bring their positive energy, motivation, and personality to our F45 Tatum Ranch team and community!!

⭐️ PT or Group Training Cert required
⭐️ Personal or group training
experience a plus
⭐️ CPR/AED/First Aid Certified
⭐️ High energy individuals with a passion for fitness and strong sense of community!!!

Contact our studio manager Wendy via email - [email protected] or DM our studio!!

09/16/2026

The F45 body composition challenge is coming soon! 👀

From 10/5–11/18, we’re giving you a little extra motivation to show up, put in the work, and have some fun along the way.

What does the challenge include?
💥 One body scan before and another after
⭐️ Earn a star sticker for every workout completed
💡 Weekly motivation and tips from Coach Will
🤝 A whole community doing it with you

Whether you’re chasing a specific goal, looking for accountability, or just want to see what you’re capable of — this is your sign. 💪

Sign up in studio! 🔥

09/16/2026

The F45 body composition challenge is coming soon! 👀

From 10/5–11/18, we’re giving you a little extra motivation to show up, put in the work, and have some fun along the way.

What does the challenge include?
💥 One body scan before and another after
⭐️ Earn a star sticker for every workout completed
💡 Weekly motivation and tips from Coach Will
🤝 A whole community doing it with you

Whether you’re chasing a specific goal, looking for accountability, or just want to see what you’re capable of — this is your sign. 💪

Sign up in studio! 🔥

09/16/2026

This is Jodi and not only has she crushed 800 classes . . . She's also dropped over 40lbs!

If you want to change your body composition and drop body fat and gain muscle, come catch a workout with Jodi and the rest of our amazing Tatum Ranch workout family!

Address

28230 N Tatum Boulevard
Cave Creek, AZ
85331

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