What I do as a trainer is so much more than taking people through workouts or helping someone lose weight. I work with a network of doctors and physical therapists helping their patients with specific challenges. The client in this video is in the beginning stages of Alzheimers disease. Simple tasks are now more difficult and by doing exercises that emphasize coordination and rebuilding motor neural pathways we can slow down and hopefully reverse some of the progression of the disease. I have worked with every condition imaginable including Fibromyalgia, Lupus, MS as well as post cancer patients and pre and post surgeries of all types. You see what we do here goes way beyond just a workout.
TwyFit
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Twyfit is a personal fitness studio. We train 1 on 1, small groups & have fitness classes. We specia I
Chest volume training using super sets and high reps to build lactic acid and stimulate muscle growth!
06/08/2026
We offer 1 on 1 half hour super focused training for student athletes. We can help your athlete to...
💪 Develop strength and size
⚽️ Speed & Agility
🥍 Core conditioning
Take your athlete to the next level!
Message us today to get on our schedule!
248-955-2953 or Twyfit.com
Tuesdays beginner Pilates class for June 9th is cancelled.
It will resume next Tuesday.
Our trainers are here to help you. We are experienced enough to handle any condition in a warm and inviting environment where you feel at home. Come on in and check out how different we are...how we were made for you.
248-955-2953
Twyfit.com
06/04/2026
We are looking for 6 women who are ready to join our new 9 a.m. Girls That Curl team and change their lives!
We are rolling back prices for this team to make it less than $25 per session.
We are building a new team that will run for an hour at 9 a.m. twice per week.
To learn more about Girls That Curl visit
www.girlsthatcurl.com
Message us or text us at 248-955-2953 to find out more.
Schedule change...
Advanced Mat Pilates Mondays 7:30 pm
Beginner Mat Pilates Tuesdays 5:30 pm
Beautiful morning to play outside!
Both Pilates classes cancelled tonight 5/26
Advanced will resume on Mondays June 1st at 7:30 pm moving forward.
Beginners will remain at 5:30 pm Tuesdays
05/14/2026
Today we had the honor to be on Fox 2 with Alan Longstreet. And thanks to Alan we are launching our
"Be Like Tina" campaign!
You can be like Tina and get 5 Pesronal training sessions for $179!
Message us to set up your sessions!
Click here to claim your Sponsored Listing.
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112 S Main Street
Clawson, MI
48017