06/01/2026
Don't take Taylor's word for it, come see for yourself!! Head over to our website to sign up for 4 free trial classes!
•
•
•
Caged CrossFit is a strength and conditioning facility that teaches a 360-degree approach to health and fitness, encompassing diet, training, and lifestyle.
We offer daily classes, sport specific training, personal training, and an enthusiastic atmosphere
06/01/2026
Don't take Taylor's word for it, come see for yourself!! Head over to our website to sign up for 4 free trial classes!
•
•
•
05/26/2026
Don't take Alexa's word for it, come see for yourself!! Head over to our website to sign up for 4 free trial classes!
•
•
•
05/21/2026
We have some Murph prep going on! Who will be joining us on Memorial Day for Murph?! We will start at 9am and add heats as needed!
•
•
•
05/19/2026
I promise she's not pretending she's having a god time.
•
•
•
05/18/2026
Don't take Chris's word for it, come see for yourself!! Head over to our website to sign up for 4 free trial classes!
•
•
•
05/15/2026
FREE WORKOUT ALERT! Bookmark this and give it a try! Post your weights and times in the comments!
•
•
•
05/14/2026
Don't let a bad day stop a good habit.
•
•
•
05/13/2026
The best time to start was yesterday. The second best time is now.
•
•
•
05/11/2026
Don't take Frank's word for it, come see for yourself!! Head over to our website to sign up for 4 free trial classes!
•
•
•
| Monday | 5:30am - 11:30am |
| 12:30pm - 7:30pm | |
| Tuesday | 5:30am - 11:30am |
| 12:30pm - 7:30pm | |
| Wednesday | 5:30am - 11:30am |
| 12:30pm - 7:30pm | |
| Thursday | 5:30am - 11:30am |
| 12:30pm - 7:30pm | |
| Friday | 5:30am - 11:30am |
| 12:30pm - 6:30pm | |
| Saturday | 8:30am - 10:30am |