World-class Jiu Jitsu for kids and adults in Collierville, TN! We offer Kids Self-Defense, Fitness Kickboxing, and Boxing for teens and adults.
Family-friendly training for all skill levels. First class is always free! Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members. We take pride in creating an environment for individuals to achieve, develop and
06/06/2026
Summer isn’t the time to slow down — it’s the time to level up.
Every kick, every punch, every drop of sweat is a step toward a stronger, more confident you. Show up, push hard, and let this be the season you prove what you’re capable of.
06/04/2026
Join our youth jiu jitsu program this summer and watch your kids build confidence, discipline, and strength. Our fun and challenging classes will keep them engaged and active all summer long!
At Fit Defense, we have programs for the whole family! Build real skills, get in the best shape of your life, and have fun while doing it. Join us and unleash your full potential!
05/28/2026
Get ready to sweat and get strong with a heart-pumping fitness kickboxing workout! Blast fat, build muscle, and improve your stamina in an empowering and fun class. Let's do this!
Let's kick off this week with determination and focus. We've got our goals in sight and we're ready to conquer them!
05/23/2026
05/22/2026
Nothing more inspiring than a crew of dads stepping up—learning real skills to protect ourselves and our families. Strength, discipline, and responsibility in action. This is what fatherhood looks like. 💪👨👧👦 ”
Fitness Kickboxing is an amazing way to get in shape and feel strong! It's a high-energy workout that will leave you feeling empowered and ready to take on anything. Let's go!
05/21/2026
Hey everyone! Just a quick update for Memorial Day weekend - we will have classes on Saturday morning, but we will be closed on Sunday and Monday. Enjoy the long weekend!
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 10:30am |
| 6pm - 6:45pm | |
| Saturday | 7:30am - 10:30am |
| Sunday | 12pm - 3pm |