We help people get healthy while overcoming limitations. Personal Training - We specialize in getting you healthy even if you have Pain, Injuries or Surgeries.
Whether you want Group Exercise Classes or Personal Training, we can help you feel the way your body is designed to feel! PT Squared is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is le
Four words that can change your life..“I do it anyways.”Tired? I do it anyways. Scared? I do it anyways. No support? I do it anyways. The strongest version of you is not waiting for perfect timing…She is built one rep, one walk, one workout, one hard choice at a time. Do it tired. Do it scared. Do it imperfect. Do it anyways. Save this as your daily reminder 🩵
Matching fits with your workout bestie?
Yeah… it’s kind of chic. 🤌🏼✨
• Bring a friend to try a class!! Accountability partners are everything!! 💯
Mark your calendars!! Next Monday the 17th, we are doing a protein powder tasting! 😜💪🏼
08/13/2026
Come fill your market bag with fresh local produce, baked goods, sweet treats, handmade finds, plants, gifts, and so much more from our incredible local farmers, growers, makers, and small businesses.
🌻 COLLIERVILLE FARMERS MARKET
📅 Every Thursday through September 24
⏰ 8:00 AM–12:00 PM
📍 454 W. Poplar Ave., Collierville, TN (In the rear parking lot of the Collierville United Methodist Church)
08/12/2026
We always see your capability before you do! That’s the best part of our job. Come be apart of a fitfam where coaches believe in you even before you believe in yourself! 🫶🏼💪🏼
08/11/2026
Imagine if she had convinced herself she was too old to start…
The moment she decided to try.
The moment her coach said, “I’ve got you.”
The moment she realized she’s capable of more than she thought.
Your starting point doesn’t matter as much as your decision to start. Our coaches are ready to meet you where YOU are 💪🏼
Flying into the new week like… 🪂🚀✈️
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Challenging our bodies is a huge part of what we do as coaches! This may be a silly example but wouldn’t it be gratifying to wake up one day and be able to move better than you did the day before?
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Functional training and strength training will get you there and we will help every step of the way! 💪
08/06/2026
Happy hour (H2O style) at the Barre?? Say less 🤪
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Coach Baileigh’s Barre class is now on our schedule Thursday mornings at 9:30! You will not want to miss it!!
08/05/2026
We are often our own worst critic! Leave the fear at home and come be apart of our welcoming fitfam! 🫶💪
Go Vote and Support Local!
| Monday | 5am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 6am - 12pm |
| Saturday | 8am - 12pm |