Ninja Core Training at Lost Island Warrior

100M OCR Speed Competition Colorado Springs
Come compete on the very first extended version of the 100-Meter OCR Speed Championship style Course built in the United States! Test your speed, agility, and obstacle skills while seeing how you rank against athletes from across the country.

This event is a Team USA OCR Qualifier Race. If you are interested in representing Team USA OCR in 2027, you can earn valuable qualifying points toward team selection.

Event Details
Date: Saturday, August 29, 2026
Time: 8:00 AM–2:00 PM Preliminary Competition
Semi-Finals & Finals: 2:00 PM–6:00 PM
Location: Lost Island Warrior Outdoor Training Facility Ninja Core Training 100M Course
Address: 1825 Dominion Way, Colorado Springs, CO 80918

Entry Fee
$70 Registration

DEADLINE to register is August 26th. After that you can pay $100 and go first in your division.

Age Categories & Awards
Large trophies will be awarded to 1st Place Male and Female Champions in each division. Medals will be awarded to 2nd–4th Place finishers.

You must be 10 by Dec. 31st, 2026 to compete in this event. No adjustments to course willl be made.

Championship Divisions
Youth Champion (Ages 10–15)
Teen Champion (Ages 16–19)
Adult Champion (Ages 20–39)
Masters Champion (Ages 40–59)
Veterans Champion (Ages 60+)
Pro Champion (Ages 13+)

Age Groups
11U
13U
15U
Teen (16–19)
Adult (20–39)
Masters (40–59)
Veterans (60+)
Pro Elite (13+)

Competition Tentative Schedule (This may change with number of participants)
Saturday, August 29
8:30 AM – Rules Meeting for Ages 10–15
(Younger athletes may compete, but no course modifications will be provided.)

9:00 AM–11:30 AM – Preliminary Runs for Ages 10–15
(Two runs per athlete)

12:00 PM – Rules Meeting for Ages 16+

12:30 PM–2:00 PM – Preliminary Runs for Ages 16+

2:00 PM–6:00 PM – Semi-Finals and Finals

Please note that afternoon thunderstorms are common in Colorado Springs. We have built flexibility into the schedule to accommodate weather delays if necessary. If conditions permit, finals will begin promptly at 2:00 PM. Light rain may allow competition to continue under modified rain rules.

Friday Practice Opportunity
Friday, August 28
Open Gym on the Standardized 100M Course
1:00 PM–4:00 PM

Cost: $20 Day Pass
Personal training sessions available for an additional fee upon request.

Competition Format
Each athlete receives two preliminary runs.
The athlete's best time will count toward advancement.
The top 8 males and top 8 females in each championship division advance to the Semi-Finals.
Semi-Final run order is based on preliminary rankings (8th place runs first, 1st place runs last).
The top 4 males and top 4 females advance to the Finals.
Final run order is based on Semi-Final rankings (4th place runs first, 1st place runs last).
The fastest Final time wins the Championship Trophy.
2nd–4th place receive medals.

Youth Age Group Recognition
The top three performances in:

11U
13U
15U

will be recognized and recorded, even if achieved during preliminary runs. These times will be posted as official fastest times on the Ninja Core 100M Speed Course leaderboard.

Registration is limited to 100 athletes. Register early!

Registration
REGISTER HERE: https://ninjamasterapp.com/events/6956-100m-ocr-speed-competition-team-usaocr-points-qualifier

MORE INFO: https://www.ninjacoretraining.com/100m-competion-team-usaocr

Ninja Works ID Required
All participants must have a free Ninja Works Athlete ID.

Get or look up your Ninja Works ID here:

https://fina.ninja/athlete-id/

World Obstacle 100M Rules
Learn more about the official World Obstacle 100M rules:

https://www.worldobstacle.org/wp-content/uploads/2022/07/OCR-100m-Obstacle-Rules.pdf

Recommended Hotel. for any out of town guests
MCM Eleganté Suites
(Located directly across from Lost Island Warrior)

Use discount code: NINJACOR

6450 North Academy Blvd
Colorado Springs, CO 80918
Phone: 719-590-1111

https://www.mcmelegantecoloradosprings.com/

Contact Information
For event information:

Suzanne Himka
719-232-2049
[email protected]

To learn more about Ninja Core Training, visit:

www.ninjacoretraining.com

100M OCR Speed Competition Colorado Springs
Come compete on the very first standardized 100-Meter OCR Speed Course built in the United States! Test your speed, agility, and obstacle skills while seeing how you rank against athletes from across the country.

This event is a Team USA OCR Qualifier Race. If you are interested in representing Team USA OCR in 2027, you can earn valuable qualifying points toward team selection.

Event Details
Date: Saturday, August 29, 2026
Time: 8:00 AM–2:00 PM Preliminary Competition
Semi-Finals & Finals: 2:00 PM–6:00 PM
Location: Lost Island Warrior Outdoor Training Facility Ninja Core Training 100M Course
Address: 1825 Dominion Way, Colorado Springs, CO 80918

Entry Fee
$60 Early Bird Registration
Price increases to $70 on August 1st

Age Categories & Awards
Large trophies will be awarded to 1st Place Male and Female Champions in each division. Medals will be awarded to 2nd–4th Place finishers.

Championship Divisions
Youth Champion (Ages 10–15)
Teen Champion (Ages 16–19)
Adult Champion (Ages 20–39)
Masters Champion (Ages 40–59)
Veterans Champion (Ages 60+)
Pro Champion (Ages 13+)

Age Groups
11U
13U
15U
Teen (16–19)
Adult (20–39)
Masters (40–59)
Veterans (60+)
Pro Elite (13+)

Link in Bio to register!

Had USA Obstacle Course Racing come out to our Ninja Core Training @ Lost Island Warrior 100M OCR for a clinic! It was a great time seeing so many people come out to prepare and get ready for World Obstacle in Ireland!

🏖️ NINJA OBSTACLE TRAINING SUMMER SPECIAL 🏃‍♂️💪

Looking for a fun, active way for your child, teen — or even your whole family — to stay fit and engaged this summer? Try something exciting and different… like Ninja Warrior training inspired by the hit TV show American Ninja Warrior! 🧗‍♀️🌟

🧡 Ninja Core Training Gym is offering a SUMMER SPECIAL you won’t want to miss:
✅ Unlimited Open Gyms all summer
✅ 6 Trial Classes to explore different programs and find what you love!
💲 Cost: Just $149 for the entire summer!
(One-time fee covers 3 full months from your start date — flexible start anytime!)

👨‍👩‍👧 Ask us about multi-child or family plans!
📍 Location: Ninja Core Training Gym
6060 Hollow Tree Court, Colorado Springs, CO 80918 (Next to Flex Gym)
🧗‍♀️ Classes Available:
Ninja Obstacle Training
Kids & Youth Classes
Women’s/Girls’ Ninja
Adult & Family Classes
Parkour
Spartan/OCR Training
…and more!

🎁 What’s Included:
Unlimited Open Gym Access
6 trial classes of your choice
Discounted rates to add more if you love it (and we know you will!)
📩 Interested? Fill out this quick form to get started:
https://ninjafit.wufoo.com/forms/ninja-interest-form/
📧 Questions? Contact Suzanne Himka at:
[email protected]

Let’s make this summer active, adventurous, and unforgettable! 🌞💥

ONLY 30 spots remain GET REGISTERED for best summer camp!

🌟 NINJA KIDS WARRIOR-STYLE OBSTACLE TRAINING SUMMER CAMP 🌟

June 8th to 11th 9 am to noon ( MONDAY TO THURSDAY)
👦👧 Come learn how to be a kid Ninja Warrior! Learn obstacles from "American Ninja Warrior" and "American Ninja Warrior Junior" and develop new ninja skills! Open to boys and girls ages 5-12.
🥋 TRAIN with American Ninja Warriors from the TV show and learn from top ninjas in Colorado:
Jaleesa Himka “Ninjaleesa” from American Ninja Warrior Season 15, 16 and 17
Glenn Albright “ Carabao Ninja” from American Ninja Warrior Season 15, 16 & 17
Max Salebra "Cadet Ninja" from ANWJR Season 3
Lightning Liz Polsgrove from ANWJR Season 3
PaceSetter Porter " from ANWJR Season 3

🕒 TIME: 9 am to 12 pm (3 hours of pure fun!)
🎯 AGES: 5 to 12
📍 Location: Outdoor and Indoor Locations Ninja Core Training Gym, 1825 Dominion Way, Colorado Springs, CO 80918 and indoor 6060 Hollow Tree Court. We will also have ninja obstacle stations at the indoor location for older age groups
💲 COST:
$249 from May 1st to May 31st
$269 after June 1st!
Ask about large family discounts, military discounts and more. We want to make it affordable to you! Your kids will love this camp!
🌟 LIMITED TO 100 Campers
🔹Ninja Core Training OCR Course and Lost Island Warrior Gym is a 25,000 square foot ninja warrior obstacle outdoor training gym with obstacles designed for kids aged 5-13! New obstacles, new challenges! NInja Core Training gym also has a 4500 square foot indoor gym with amazing obstacles to challenge you!
🤸‍♀️ This camp is for all levels—beginner through intermediate
🎯 What You’ll Learn:
How to swing properly
Conquer the warped wall
Climb a rope
Speed & agility drills
Parkour skills
Balance courses
Monkey bars and rings
🎈 OBSTACLES, GAMES, NINJA CHALLENGES, PARKOUR, FUN with FRIENDS!
📝 REGISTER HERE:
https://buytickets.at/ninjacoretraining/2075156

🙌 TEEN/PARENT VOLUNTEERS needed: Be part of something amazing and earn volunteer hours, lunch and free t-shirt!! Summer Camp Volunteer Form:
https://ninjafit.wufoo.com/forms/summer-camp-volunteer-form-2025/

🙏 NOTE: This is a Christian-based Ninja camp with Christian music, prayer before and after each day, and faith-based stories and encouragement of good character! We do share faith based stories We do share the gospel on the last day of camp!

👩‍🏫 CAMP/CLINIC DIRECTOR: Suzanne Himka, Certified Ninja and Strength Coach, has been coaching ninja warrior summer camps for 12 years. She is an OCR world Masters Champion and the UNAA Ninja World Champion and holds the 100M OCR world record for her age group. She has won the TV show “ American Gladiators” and owns the Ninja Core Training Gym in Colorado Springs. She loves to bring fun and fitness together with ninja, encouraging kids to conquer obstacles both on and off the course!

🌟 Jaleesa Himka, aka Ninjaleesa, made a huge splash on Season 15 by hitting her first buzzer and advancing to the National Finals in Vegas after an epic showdown with Jesse Graf! 🏆 She's also a top-ten-ranked professional athlete globally, holding the elite world record in the 100M OCR obstacle race from the World Championships in Sweden. Jaleesa's accolades don't stop there – she's a multi-time OCR World Champion and a two-time Ninja Speed World Champion and h! Follow her journey on Instagram .himka.
Train with Glenn Albright, a former 400M track and field hurdler from the University of Northern Colorado turned American Ninja Warrior veteran! 🏃‍♂️ Glenn has competed in five seasons of ANW, including the recent Season 15 where he hit his own buzzer! 🚀 He's represented Team USA at the Elite Pro 100M in Belgium and Sweden and brings his passion for coaching to athletes of all ages. Check out his athletic journey on Instagram .da.albright. 🌟
Don't miss out on this action-packed ninja Warrior style experience! This camp will SELL OUT!

Watch a youtube video filmed at the park: https://youtu.be/X1LS6cPCQTc

Watch a video recap of summer camp: https://youtu.be/sTSrUXqUums?si=ChqO9Z9KhfeYEoQL

Watch Ninjaleesa on American Ninja Warrior: https://youtu.be/Rgu7SRwkxa8?si=tJ0d4OylDt2LQKNz

Watch our FOX 21 Summer Camp Promo:
https://www.fox21news.com/living-local/kids-ages-5-12-can-experience-ninja-training-this-summer/

For More Information; Contact Suzanne Himka at [email protected]
Learn more about our gym and classes at www.ninjacoretraining.com

Masters

Female male rules masters ya fina unaa

We want to congratulate all our Ninja Core Athletes for competing in the Colorado Ninja League and Parkour Athletes Rocky Mountain Parkour Championships! At CNL we took 4th overall as a team in a very big competitive field of Colorado Athletes. In Parkour two of are athletes were able to take the top spots in 3 different categories! We are so blessed to have such a great team of individuals that worked hard and give their very best!

WE ARE HALF FULL ALREADY Sign up for early bird prices This camp will sell out!

🌟 NINJA KIDS WARRIOR-STYLE OBSTACLE TRAINING SUMMER CAMP 🌟

June 8th to 11th 9 am to noon ( MONDAY TO THURSDAY)
👦👧 Come learn how to be a kid Ninja Warrior! Learn obstacles from "American Ninja Warrior" and "American Ninja Warrior Junior" and develop new ninja skills! Open to boys and girls ages 5-12.

🥋 TRAIN with American Ninja Warriors from the TV show and learn from top ninjas in Colorado:
Jaleesa Himka “Ninjaleesa” from American Ninja Warrior Season 15, 16 and 17
Glenn Albright “ Carabao Ninja” from American Ninja Warrior Season 15, 16 & 17
Max Salebra "Cadet Ninja" from ANWJR Season 3
Lightning Liz Polsgrove from ANWJR Season 3
PaceSetter Porter " from ANWJR Season 3

🕒 TIME: 9 am to 12 pm (3 hours of pure fun!)
🎯 AGES: 5 to 12
📍 Location: Outdoor and Indoor Locations Ninja Core Training Gym, 1825 Dominion Way, Colorado Springs, CO 80918 and indoor 6060 Hollow Tree Court. We will also have ninja obstacle stations at the indoor location for older age groups
💲 COST:
$229 EARLBIRD SPECIAL until April 30th
$249 from May 1st to May 31st
$269 after June 1st!
Ask about large family discounts, military discounts and more. We want to make it affordable to you! Your kids will love this camp!

🌟 LIMITED TO 100 Campers
🔹Ninja Core Training OCR Course and Lost Island Warrior Gym is a 25,000 square foot ninja warrior obstacle outdoor training gym with obstacles designed for kids aged 5-13! New obstacles, new challenges! NInja Core Training gym also has a 4500 square foot indoor gym with amazing obstacles to challenge you!
🤸‍♀️ This camp is for all levels—beginner through intermediate

🎯 What You’ll Learn:
How to swing properly
Conquer the warped wall (8’, 10’, 12’)
Climb a rope
Speed & agility drills
Parkour skills
Balance courses
Monkey bars and rings

🎈 OBSTACLES, GAMES, NINJA CHALLENGES, PARKOUR, FUN with FRIENDS!
📝 REGISTER HERE:
https://buytickets.at/ninjacoretraining/2075156

🌐 More Info: Ninja Summer Camp:
🙌 TEEN/PARENT VOLUNTEERS needed: Be part of something amazing and earn volunteer hours, lunch and free t-shirt!! Summer Camp Volunteer Form:
https://ninjafit.wufoo.com/forms/summer-camp-volunteer-form-2025/

🙏 NOTE: This is a Christian-based Ninja camp with Christian music, prayer before and after each day, and faith-based stories and encouragement of good character! We do share faith based stories and we share the gospel on the last day!

👩‍🏫 CAMP/CLINIC DIRECTOR: Suzanne Himka, Certified Ninja and Strength Coach, has been coaching ninja warrior summer camps for 12 years. She is an OCR world Masters Champion and the UNAA Ninja World Champion and holds the 100M OCR world record for her age group. She has won the TV show “ American Gladiators” and owns the Ninja Core Training Gym in Colorado Springs. She loves to bring fun and fitness together with ninja, encouraging kids to conquer obstacles both on and off the course!

🌟 Jaleesa Himka, aka Ninjaleesa, made a huge splash on Season 15 by hitting her first buzzer and advancing to the National Finals in Vegas after an epic showdown with Jesse Graf! 🏆 She's also a top-ten-ranked professional athlete globally, holding the elite world record in the 100M OCR obstacle race from the World Championships in Sweden. Jaleesa's accolades don't stop there – she's a multi-time OCR World Champion and a two-time Ninja Speed World Champion and h! Follow her journey on Instagram .himka Jaleesa Himka "Ninjaleesa"
Train with Glenn Albright, a former 400M track and field hurdler from the University of Northern Colorado turned American Ninja Warrior veteran! 🏃‍♂️ Glenn has competed in five seasons of ANW, including the recent Season 15 where he hit his own buzzer! 🚀 He's represented Team USA at the Elite Pro 100M in Belgium and Sweden and brings his passion for coaching to athletes of all ages. Check out his athletic journey on Instagram .da.albright. 🌟

Don't miss out on this action-packed ninja Warrior style experience! This camp will SELL OUT!

Watch a youtube video filmed at the park: https://youtu.be/X1LS6cPCQTc

Watch a video recap of summer camp: https://youtu.be/sTSrUXqUums?si=ChqO9Z9KhfeYEoQL

Watch Ninjaleesa on American Ninja Warrior: https://youtu.be/Rgu7SRwkxa8?si=tJ0d4OylDt2LQKNz

For More Information; Contact Suzanne Himka at [email protected]
Learn more about our gym and classes at www.ninjacoretraining.com