SWEAT440 Coral Springs

✨August Member of the Month: Raquel✨

Some of the most inspiring journeys aren’t necessarily about dramatic transformations—they’re about the commitment to keep showing up. For the past 2.5 years, that’s exactly what Raquel has done.

As a mom of two, finding time for herself isn’t always easy, but the flexibility of SWEAT440 has made it possible to stay consistent. She loves that every workout brings something new, the music keeps the energy high, and the community makes every class feel like a place she wants to be🙏

Her “why” is simple but powerful: she wants to be a healthy, active role model for her children and have the strength to enjoy every moment with them💪

Raquel, your dedication, positivity, and consistency embody what our community is all about. Thank you for choosing to grow stronger with us week after week. We’re proud to recognize you as this month’s Member of the Month!

Show Raquel some LOVE in the comments, and say hi if you see her in class!👏😊💙

🏃‍♂️Are you interested in a SWEAT440 Run Club? 🏃‍♀️

We’ve been thinking... what if we started a weekly run club? 👀

Before you scroll because you’re thinking, “I’m not a runner,” hear us out...

You do NOT have to be fast.
You do NOT have to run the whole time.
You do NOT even have to consider yourself a runner.

The goal isn’t to race—it’s to move, connect, and have fun outside the gym.

Whether you run, jog, or walk, everyone is welcome. This would be a no-pressure, all-pace community run where we encourage each other, enjoy some fresh air, and spend time together beyond our workouts.

Why join?

🏃 Build your endurance and cardiovascular fitness.
💪 Improve your performance during SWEAT440 workouts.
🤝 Meet other members and strengthen our community.
🧠 Reduce stress and clear your mind.
🎯 Stay accountable with a weekly commitment.
🌅 Get outside and switch up your routine.

We’re just testing the waters for now, details still to be determined, so let us know if you’d be interested!

👇 Take the poll, drop a 🏃 in the comments or send us a DM if you’d join a weekly SWEAT440 Run Club. Tag a friend who might want to come along—we’d love to make this a fun new tradition!💙

🎉POP UP EVENT ALERT🎉

-Fuel your weekend the right way! 🥗💪
We’re excited to welcome Bolay to SWEAT440 Coral Springs for a special pop-up this Saturday, July 25th, from 10:00 AM–12:00 PM! Stop by after your workout to check out their fresh, chef-crafted meals and learn more about easy, healthy options that fit your lifestyle.

Whether you’re taking class or just stopping in, be sure to swing by and say hello before they’re gone. We can’t wait to see you there! 🙌

30 classes. 40 days. One prize🏆

From July 13th to August 22nd, our coaches will be in your corner the whole way! End the summer stronger than you started it💪 Are you in?

🤝 BIG NEWS, Coral Springs! 💚💙

We’re excited to officially partner with Pure Green Coral Springs to bring even more value to our amazing community! 🎉

🥤 SWEAT440 members: Show proof of your membership at Pure Green Coral Springs and enjoy 5% OFF your order!

💪 Pure Green customers: Bring in a SWEAT440 card and you’ll receive your FIRST SWEAT440 CLASS FREE!

Fuel your body with fresh, nutritious smoothies, juices, and açaí bowls, then come crush an incredible 40-minute workout with us. It’s the perfect combo for feeling your best inside and out! 🌱🔥

We’re proud to team up with another local business that shares our passion for health, wellness, and building a stronger community.

Tag your workout partner and your smoothie buddy below! ⬇️💚

30 classes. 40 days. One prize. 🏆

From July 13th to August 22nd, our coaches will be in your corner the whole way. End the summer stronger than you started it. 💪 Are you in?

🎉💪 Meet the newest member of the SWEAT440 family… Coach Amber! 💙🔥

We’re so excited to have Coach Amber join our team and bring her incredible energy, passion for fitness, and motivating coaching style to every class! 🙌

🎶 Walk-out song: Sunroof (Loud Luxury Remix)—because her vibe is all about good energy and good times! ☀️🎧

❤️ Her favorite part about coaching? Watching members achieve things they never thought were possible. Whether it’s crushing a first class, hitting a new PR, or building confidence one workout at a time, those “I DID IT!” moments are what inspire her every single day. 💥👏

🍑 Favorite workout day? LEG DAY, of course! She loves the challenge, the burn, and walking out feeling stronger than when she walked in. 🦵🔥

✨ Her advice for your first class:
Don’t compare yourself to anyone else. Everyone starts somewhere! Show up, move at your own pace, trust the process, and most importantly… HAVE FUN! 💪💙

Next time you’re in the studio, be sure to introduce yourself and give Coach Amber a huge SWEAT440 welcome! 🎉👏 Let’s show her what our amazing community is all about!