Cays Yoga & Pilates

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Coronado, CA
Cays Yoga & Pilates

Yoga & Pilates Studio in the Coronado Cays Cays Yoga & Pilates is a fitness studio located in the Coronado Cays.

We offer a variety of classes suitable for all levels of expertise! Our class offerings include: Mat Pilates, Vinyasa Yoga Flow, Yoga Sculpt, Yin Yoga & Soundbath. Head to our website to book your first class today!

09/23/2026

We love our monthly Walk/Run! 👏It’s always a great time meeting new faces, making connections and bonding with our community 🪷

Join us for our September Walk/Run…this SATURDAY @10:00 AM

📍Meet us at Grande Caribe Shoreline Park (roundabout by the studio)

This is a free event! Everyone is welcome to join. See you there! ⭐️

09/19/2026

A perfect balance of strength and mobility 💪🧘‍♀️⭐️

This full body class blends Vinyasa Flow with lunges, weights, and intentional pulses to gradually build your heart rate while strengthening and toning the entire body.

Plenty of opportunities to try out Yoga Sculpt! See you on the mat soon…🪷

Mondays | 8 AM
Tuesdays | 4 PM
Wednesdays & Fridays | 10 AM
Thursdays | 5 PM
Sundays | 9 AM

09/16/2026

⭐️ Instructor Spotlight: Molly!

Molly teaches Vinyasa Flow & Yoga Sculpt🧘‍♀️

Her classes are welcoming and accessible while still offering a challenge that will leave you feeling strong and accomplished! Come practice with Molly this week:

Wednesdays
10:00 AM | Vinyasa Flow
11:15 AM | Yoga Sculpt

Sundays
9:00 AM | Yoga Sculpt
10:00 AM | Vinyasa Flow

Come see what Molly’s classes are all about! See you on the mat 🪷✨

09/08/2026

Try out our Stretch & Mobility Class!

Improve your flexibility, balance, coordination and mobility in this all levels class! Designed to help you move, stretch, and feel your best.🧘‍♀️

Mondays | 11:15AM
Tuesdays & Thursdays | 10:00 AM
Wednesdays | 4:30 PM

Come move with us! See you on the mat soon ⭐️

09/03/2026

More from our Private Class with the CHS Cheer Team 📸⭐️🧘‍♀️

08/27/2026

We’ll see you this Saturday @ 10 AM! 🌞

Studio owners Marbella and Madison will kick things off with a quick mini stretch class before we head out for a walk or run at your own pace! 🏃‍♀️✨

This is a FREE event and everyone is welcome! Come move, mingle with your community, and make some new friends! ☺️⭐️

08/25/2026

Thank you to the CHS Cheer Team for booking a private class with us! ⭐️ This team bonding class was so much fun to host, and we loved having you all in the studio! 🫶🏼

Interested in booking a private class with us? Contact us! We offer private classes for bachelorettes, team bonding, birthday parties & more :)

08/15/2026

Mark your calendars… SATURDAY AUGUST 29th at 10:00 AM 🌞

⭐️ FREE 10 minute mini stretch class to start us off, led by studio owners Marbella & Madison! Come stretch with us and get a little taste of what we’re all about at Cays Yoga & Pilates 🧘‍♀️

Then we’ll head out for a Walk or Run at your own pace! 🏃‍♀️

Come move with us and hang out with the community! This is a FREE event and everyone is welcome! See you there 🤍🪷

08/11/2026

That after class view! 😍

There’s nothing better than winding down with a class and walking out to this view. The perfect way to move your body, reset, and end your day on the water 🌞

Evening classes run from Tuesday–Thursday at 4PM & 5PM. See you soon 🪷

08/09/2026

THE WAIT IS OVER⭐️ Our NEW remodeled studio space officially opens TOMORROW! 🪷

Book your spot and come see the transformation for yourself, we can’t wait to welcome you in!🤍

Address

503-B Grand Caribe Cswy
Coronado, CA
92118

Website

http://caysyogapilates.com/

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