Olympia Fitness + Performance

10/28/2026

⭐️Client of the Week: Meghan Lentini⭐️

Q: Why did you choose Olympia?
A: My husband heard about it in his BNI group. I was looking to heal my postpartum core and posture, and what they offered was a great fit.

Q: Why do you stay with Olympia?
A: The people and the environment. It’s not intimidating like a typical gym can be and everyone is friendly and genuinely cares about your progress.

Q: What is your favorite part about Olympia?
A: The personalization of your program for your specific goals and trainers that help you along the way with any questions you have.

Q: How has training impacted your life/goals?
I feel stronger in day to day life and am actually seeing results for the first time in awhile after trying other workouts prior. It’s also a huge confidence boost.

Q: What advice would you give to others like yourself about training?
A: Don’t be scared to try it! I’ve never considered myself “athletic” or coordinated, but I’m so glad I didn’t let my doubts scare me away.

10/27/2026

It’s never too late to start taking care of yourself.

Whether you’re getting back into a routine, starting strength training for the first time, or simply deciding to make your health more of a priority - there’s no “right” age or perfect time to begin.

Your best time to start? Now.

❤️

10/26/2026

10/25/2026

Test your athleticism

Power
Speed
Change of direction
Strength

Book with the link in our bio or give us a call 📞

10/25/2026

Please do what you can to help a wonderful family in the most difficult time of their lives.

10/23/2026

Alright athletes, we need answers…

Which ones are you picking?

10/21/2026

⭐️Client of the Week: Arianna Casey⭐️

Q: Why did you choose Olympia?
A: I chose Olympia because my sister started training here and spoke very highly of it and said that it made a significant impact on her play.

Q: Why do you stay with Olympia?
A: I stay with Olympia because I am able to build my own schedule and create a workout around my athletic goals.

Q: What is your favorite part about Olympia?
A: My favorite part about Olympia is the trainers and how they always push me to do my best.

Q: How has training impacted your life?
A: Training has impacted my life on the field and at the rink. It has helped me gain strength, speed, and confidence.

Q: What advice would you give to others like yourself about training?
A: A piece of advice that I would give is to keep pushing yourself and continue to set goals.

10/20/2026

Coming back from an injury is about more than getting cleared to play.

It’s rebuilding strength. Regaining confidence. Trusting your body again.

Our clients have experienced that process firsthand — and their words say it best. Swipe through to hear what they have to say about their journey back to doing what they love. 💪🏼🏆

10/19/2026

‼️FINAL CALL‼️

Last day of the coat drive is this Saturday, October 24th! 📆

All donations will be collected on Monday, October 26th so don’t forget to bring your donations in to your workout this week!

10/19/2026

Sports performance is about more than getting stronger. 🏋️

It’s about developing the speed, power, coordination, and movement skills athletes need to perform in their sport.

At Olympia, we train athletes to build the foundation that carries over from the weight room to the field, court, track, and beyond.

Train with purpose. Perform with confidence.