Sage Counseling and Wellness

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🙋🏻‍♀️Group Psychotherapy Practice based in Cumming, GA
💻Servicing GA, FL, & SC
✨Anxiety, Boundaries, HSP, Perfectionism, & Sex Therapy.
❤️Accepting New Clients, Adults & Relationships

Hump Day find, featuring Women’s Lib . A supplement to improve arousal, energy, and focus. I love taking mine in the mor...
10/28/2026

Hump Day find, featuring Women’s Lib . A supplement to improve arousal, energy, and focus. I love taking mine in the morning followed by bee propolis for immune support during sick season. Disclaimer: talk to your doctor before taking any supplements.

📓✨ Want to start journaling but have no idea what to write?Good news: You don’t have to be a writer to benefit from jour...
10/27/2026

📓✨ Want to start journaling but have no idea what to write?

Good news: You don’t have to be a writer to benefit from journaling! 🤍

Journaling can be a simple way to process emotions, reduce stress, practice mindfulness, and better understand yourself. And the best part? There’s no right or wrong way to do it.

Whether you write three sentences, make a quick list, or jot down a single thought, it all counts. 🌿

💭 Not sure where to begin? Try asking yourself: “What’s one thing I need today?”

Remember, journaling isn’t about creating something perfect. It’s about giving yourself space to reflect, reconnect, and grow at your own pace.

✨ Save this post for the next time you need a little encouragement to put your thoughts on paper!

Mama Monday! Featuring Grüns and their Immun gummies. It’s sick season and I’ve noticed a difference when I feel the sta...
10/26/2026

Mama Monday! Featuring Grüns and their Immun gummies. It’s sick season and I’ve noticed a difference when I feel the start of a throat tickle or runny nose. Disclaimer, I’m not a doctor, so talk to yours to see if these are a good fit for you.

Hump day find featuring Vira we met at the STIMULATE this past August. Not only are the products beautiful to display, t...
10/21/2026

Hump day find featuring Vira we met at the STIMULATE this past August. Not only are the products beautiful to display, they’re an Ayurvedic inspired sensual care line. As a therapist and yoga teacher, big fan here.

Arouse oil
Body oil
Play oil
S*x serum
Body mist

Check them out.

Mama Monday find! For breastfeeding and pumping mamas, check this out from Dr. Nice’s Natural Products
10/19/2026

Mama Monday find! For breastfeeding and pumping mamas, check this out from Dr. Nice’s Natural Products

Belated hump day find. Featuring House of Desire and their gorgeous items. Visited their display at STIMULATE this past ...
10/15/2026

Belated hump day find. Featuring House of Desire and their gorgeous items. Visited their display at STIMULATE this past August and loved it all. Check them out

Raise your hand if your body has felt like it belongs to everyone but you lately 🙋‍♀️Motherhood asks a LOT of you, physi...
10/14/2026

Raise your hand if your body has felt like it belongs to everyone but you lately 🙋‍♀️
Motherhood asks a LOT of you, physically and mentally. That’s exactly why we created Pilates for Motherhood, a gentle, restorative class just for moms.
Led by Savannah Savannah DuLong, OTR/L, IBCLC , our perinatal occupational therapist (who is also a postpartum doula and IBCLC), each class blends slow, mindful Pilates, breathwork, and actual moments of rest. No pushing harder. No keeping up. No perfection required.
✨ Reconnect with your core and pelvic floor
✨ Ease the tension from all that feeding, rocking, and carrying
✨ Rebuild strength at your own pace
✨ Meet other moms who totally get it
And honestly? Sometimes the best part is lying down for a minute without anyone asking you for a snack. 😅
🗓️ Tuesdays, 9:30 to 10:30 AM
📍 Lunar Yoga, Cu***ng, GA
👶 Women-only AND baby-friendly classes available
💛 $18 per parent + 1 little one
🧘‍♀️ Beginner-friendly, no Pilates experience needed
Whether you’re newly postpartum or years into this mom thing, you’re welcome exactly as you are.
Tap the link in bio to book your spot 💛

Recovery is about so much more than stopping a behavior. 🌿Sometimes substance use is just one piece of a bigger story, o...
10/13/2026

Recovery is about so much more than stopping a behavior. 🌿
Sometimes substance use is just one piece of a bigger story, one that might include anxiety, shame, loneliness, or emotions that feel too hard to sit with.

Our new group, More Than Your Addiction, is a space to get curious about all of it.

This isn’t a lecture or a 12 step meeting. It’s a small, therapist-led process group where real conversations with real people are part of the healing. Share at your own pace, pass when you need to, and figure some things out together.

📍 Lunar Yoga, Cu***ng, GA
🗓️ Thursdays, 6:00 to 7:30 PM, starting October 22 (8 weeks)
👥 6 to 8 adults, closed group
💛 $33 per session
🤝 Led by Marissa Watts and Krista Greenie

Only a few spots, and we start next week! Book a free 15 minute consult or join the waitlist here
sagecounselingtherapyandwellness.com/substance-use-therapy-group-cumming-ga
You are more than your substance use. Let’s explore the rest of your story. 💬

***ngGA GroupTherapy NorthAtlantaTherapy SobrietySupport

Address

Cumming, GA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+14044901566

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