10/14/2026
Raise your hand if your body has felt like it belongs to everyone but you lately 🙋♀️
Motherhood asks a LOT of you, physically and mentally. That’s exactly why we created Pilates for Motherhood, a gentle, restorative class just for moms.
Led by Savannah Savannah DuLong, OTR/L, IBCLC , our perinatal occupational therapist (who is also a postpartum doula and IBCLC), each class blends slow, mindful Pilates, breathwork, and actual moments of rest. No pushing harder. No keeping up. No perfection required.
✨ Reconnect with your core and pelvic floor
✨ Ease the tension from all that feeding, rocking, and carrying
✨ Rebuild strength at your own pace
✨ Meet other moms who totally get it
And honestly? Sometimes the best part is lying down for a minute without anyone asking you for a snack. 😅
🗓️ Tuesdays, 9:30 to 10:30 AM
📍 Lunar Yoga, Cu***ng, GA
👶 Women-only AND baby-friendly classes available
💛 $18 per parent + 1 little one
🧘♀️ Beginner-friendly, no Pilates experience needed
Whether you’re newly postpartum or years into this mom thing, you’re welcome exactly as you are.
Tap the link in bio to book your spot 💛