Serenity Wellness & Counseling Center

Authenticity has a way of creating permission.

When we show up as ourselves, without pretending to have it all together or hiding the parts of us that feel imperfect, we often make it easier for others to do the same.

Being yourself doesn't mean sharing everything or getting it right all the time. It means allowing yourself to be human. And sometimes, that's the greatest gift we can offer the people around us.

Emotional regulation isn't something children automatically know how to do. It's something they learn over time, through lots of ordinary (and sometimes messy) moments with the support of safe adults.

Our latest blog explores how everyday family outings can become opportunities to help children understand their emotions, communicate what they need, and gradually build skills they can carry with them.

Read the full blog below. 🌿
https://serenitywellnessandcounseling.com/child-counseling-near-me-emotional-regulation-children/

We’re growing at Serenity Wellness & Counseling Center and looking for another therapist to join our team. 🌿

We’re hiring for part-time or full-time positions in Cypress, Texas.

We’re looking for a clinician who values:
• Whole-person, client-centered care
• Collaboration and continued learning
• A supportive team environment
• Clinical growth and meaningful work

We offer flexible scheduling, administrative support, paid consultation time, training stipends, PTO for eligible employees, 401(k) eligibility after one year, and more.

Fully licensed clinicians are preferred, and Spanish-speaking clinicians are a plus. Associates will also be considered.

If you’re interested—or know someone who may be a great fit—please message us or share this post. 💛

✨ Only 2–3 Spots Remaining! ✨

Our Divinae Retreat in the Catskill Mountains of New York is coming up August 28–30, and we only have 2–3 spaces left!

This intimate three-day retreat is designed to provide a safe, intentional, and deeply supportive environment for those seeking healing, personal growth, connection, and self-discovery.

Bryan and I will be helping facilitate and support participants throughout the weekend alongside the Divinae team. The experience includes preparation, a guided psilocybin journey, integration support, comfortable lodging, all meals, and space to step away from everyday life and reconnect with yourself. 🌿

📍 Kerhonkson, New York
📅 August 28–30, 2026
🌿 Only 2–3 spots remaining

If you’ve been considering joining us, this is a beautiful opportunity to experience this work within an intentionally supported setting.

To sign up or learn more:
https://www.divinaeretreats.com/upcoming-retreats/july-2026-catskills-new-york-retreat

Feel free to message me directly if you have questions about the retreat or what to expect.

Backpacks and school supplies might be ready... but how is your child feeling about going back?

A little nervousness before a new school year can be completely normal. But sometimes anxiety shows up in ways we don’t immediately recognize, from stomachaches and sleep changes to irritability, clinginess, or big reactions to seemingly small things.

Our latest blog shares practical ways parents can make the transition feel a little more manageable before the first day arrives.

Read the full blog below. 🤍
https://serenitywellnessandcounseling.com/back-to-school-anxiety-cfisd-child-therapist-cypress/

"I know exactly why I feel this way… but I still can't seem to change it."

It's a frustrating experience and one we hear often.

Therapy can provide incredible insight into your thoughts, emotions, and life experiences. But sometimes, even with that understanding, your nervous system continues responding as though the danger or stress is still present.

That's where neurofeedback may help.

Rather than replacing therapy, neurofeedback supports your brain's ability to regulate itself, making it easier to access the coping skills and strategies you've already worked so hard to develop. Many people find that once their nervous system becomes more regulated, the progress they've made in therapy feels easier to apply in everyday life.

Read the full blog below:
https://serenitywellnessandcounseling.com/neurofeedback-near-me-when-talk-therapy-isnt-enough/

Heading back to school doesn't have to mean heading straight into burnout.

Join us for this month's **FREE Serenity Reset Webinar** as we explore practical, evidence-informed ways to help parents, students, and families navigate stress, transitions, and emotional wellbeing as the new school year begins.

Whether you're supporting a young child, a teenager, a college student, or adjusting to a busier season yourself, you'll leave with simple strategies to foster greater calm, resilience, and connection at home.

📅 Tuesday, August 18
⏰ 12:00–1:00 PM CST
💻 Live + FREE

Reserve your spot via the link below. We hope to see you there. 💙https://serenitywellnessandcounseling.com/serenity-reset-webinar-series/?utm_source=email&utm_medium=email%20marketing

Serenity Reset Webinar Series | Free Mind–Body Wellness Webinars - Serenity Wellness Discover the Serenity Reset Webinar Series—free, trauma-informed mind–body wellness webinars that teach nervous system education, stress relief, and emotional grounding.

Our thoughts aren't always facts. One of the many goals of therapy is to help you recognize the beliefs that no longer serve you, and begin replacing them with ones that reflect who you truly are. 💙

Sometimes healing begins with a wagging tail. 🐾 Animal-Assisted Psychotherapy can help people of all ages feel safer, more comfortable, and more connected throughout the therapeutic process.