07/20/2022
Head on over to RISE Fitness for your favorite hour of the day!
Wednesday 6:15 @ Rise Fitness
Wednesday 6:30pm-7:30pm
Thursday 10:00am-11:00am
REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn boring, “have-to” workouts into a “cant-miss” community fitness experience!!
07/20/2022
Head on over to RISE Fitness for your favorite hour of the day!
Wednesday 6:15 @ Rise Fitness
07/13/2022
I’m back!! Thank you so much for all your prayers friends! I can’t wait to Rock it out with you guys! Join me tonight for a killer workout that will have you leaving sweaty and your heart full! 💛🖤 grab a friend and head on over to RISE Fitness!
Wednesday 6:30pm @ Rise Fitness
06/29/2022
Friends i will miss you this evening but due to an injury i will not be teaching REFIT! There will be a different fitness class being taught in my time slot! Can’t wait to see you next Wednesday!
06/22/2022
Happy Wednesday friends! Grab a friend and head on over to the party at RISE Fitness!
Tonight 6:15 @ Rise Fitness
06/13/2022
Hope everyone has a blessed and wonderful week! 💛🖤
06/08/2022
REFIT is good for your mind body and soul! You get community you get good music and you get a workout!! So grab a friend and head on over to RISE Fitness and finish off your day right!
6:15pm @ Rise Fitness
06/06/2022
Hope everyone has a blessed and wonderful week!!
06/02/2022
Come get your REFIT on at RISE Fitness and get your Thursday started off right!
10:00am @ Rise fitness
06/01/2022
Today is a great day to grab a friend and head on over to RISE Fitness for some REFIT! Missed you last week and can’t wait to workout with you tonight!
6:15pm @ Rise fitness
05/23/2022
Have a wonderful week! 💃🏻❤️
05/19/2022
Grab a friend and join me today at RISE Fitness for some REFIT! A workout you don’t wanna miss 💛🖤
Today 10:00 am @ Rise fitness
05/18/2022
Today is a great day to grab a friend and head over to RISE Fitness and get your REFIT on!
Today 6:30 @ Rise fitness
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 10am - 11am |