Build your Legacy at LTC Detroit!
07/06/2026
It’s the best time of the month… give it up for those who hit new milestones in June!!
Each workout is a tally for yourself. For a healthier, stronger you. A commitment to doing the things you said you were going to do!
Keep showing up. The rest will take care of itself.
07/01/2026
Give it up for our back-to-back Never Miss a Monday champ, Conor B!
In 2025, he hit a Monday workout all 52 weeks. He only had to outlast everyone else through 21 weeks this year, but the streak is still alive.
Conor never lets a snooze of the alarm clock get in his way. Probably because he works out in the afternoon, but still!
Congrats Conor! Keep setting the tone for the week and for others 💪
Our annual Belle Isle takeover was a blast! Thanks to everyone who joined for some fun in the sun! 😎
06/05/2026
Consistency is king! Give it up for those members who hit new milestones in May.
Each milestone is a testament to the work you’re putting in and advancement of a healthier, stronger you!
Keep grinding!
👑
06/03/2026
We’re thrilled to welcome Coach Kiah to the LTC team! Please join us in giving her a legendary welcome and read more about her below ⚡️⚡️⚡️
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Hi, I’m Kiah!
My fitness journey started three years ago when I decided it was finally time to prioritize myself. Before that, I played soccer at the collegiate and semi-professional level, but once I stepped away from the sport, I struggled to find structure in my training and nutrition. Like a lot of people, I tried generic coaches and plans that felt like the same recycled, one-size-fits-all programs
Everything changed when I found a bodybuilding coach who listened to my goals and built a plan around them. For the first time, I learned how to break down movement, train with intention, and fuel my body with purpose.
That experience completely shifted my mindset around fitness, and it’s a big part of why I care so much about helping others find what works for them. My goal at Legacy Training Club is to help you find that same sweet spot: where challenge meets confidence, and where training starts to feel empowering instead of overwhelming.
In my sessions, you can expect a strong focus on foundations, understanding the “why” behind what we’re doing, and having a built-in cheerleader (me!) every step of the way.
Outside of Legacy, you can usually find me working on ceramics, playing soccer, or unsuccessfully trying not to adopt all the stray cats in my neighborhood.
Murph 2026 did not disappoint! Always a pleasure seeing everyone challenge themselves in honor of those dedicated to protecting our freedom.
Whether this was your first or something you do annually, we’re proud of each and every one of you for stepping up to the challenge!
Amazing job to everyone that came out to our first Hyrox simulation of 2026 and good luck to everyone participating in Hyrox New York next week!
05/18/2026
Murph 2026 is here!
This is free and open to everyone.
Run solo.
Split it with a partner.
Modify as desired.
We start promptly at 830am.
Register using the link in the Detroit bio.
will be closed this day.
Congratulations on hitting 1,000 workouts!
Your hard work, bright energy, and dedication are unmatched and this is why you are an absolute legend!
We’re so proud of you and sincerely appreciate you trusting us with your health and fitness!