Bunz & Gunz Strength and Conditioning

Bunz & Gunz Strength and Conditioning Strength training, group fitness classes, and nutrition guidance

11/16/2018

❌GYM FAIL!!!❌ I ain’t always smooth😎😂 No seriously, like I trip and fall running sometimes👀🤣

move inspired by 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ Dismount created by yours truly😏🤗 ENJOY!!

10/31/2018

before treats!! Tried a sort of modified 💀, you know, since it’s 🎃👻🕷😜. That pull from the floor back to the plank and hover is a bit of a doozy!!😅
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10/03/2018

I like strong movements that focus on balance and control, because you can feel EVERYthing work😅

Try this sliding jack to heel-raised balance💪

10/02/2017

It NEVER gets easier! EVER!! 👊👊👊 You just get !! 💪💪💪 Made my best time on this route today, after a few weeks of crap . I've been working on some of my own again🏋🏻‍♀️ a couple days a week, and I feel much more solid when I . It's all about balance⚖️.

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Dollar Point, CA

Telephone

+19515533641

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