Fitness University OKC

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Fitness University OKC We are strength and conditioning training facility. Teaching proper technique and movement in a group class setting. For more info call 4057089839

we specialize in sports performance training for all levels and ages. Follow us on Twitter and Instagram
twitter.com/FitnessUokc
instagram.com/fitnessuniversityokc

Accessory Day
10/21/2026

Accessory Day

The feedback has been so positive and overwhelming; thank you. This is truly the scariest thing I've ever done. In case ...
10/21/2026

The feedback has been so positive and overwhelming; thank you. This is truly the scariest thing I've ever done. In case you missed it or someone you know needs to know they're not alone, please share.

https://youtu.be/o5KxaZTaMJU?is=TR7p0tMOtjq--sh6

10/14/2026

What if I told you that sometimes the most extraordinary lives conceal the darkest battles?

Imagine becoming the youngest technical director ever hired in television news. Witnessing history unfold firsthand—from the devastation of the May 3rd tornado to the unimaginable tragedy of 9/11. Standing on the sidelines as the Oklahoma Sooners captured their last national championship. Being the facility director and head trainer of an athletic performance facility. Even spending 16 years working for an NBA team. Spending much of your adult life surrounded by professional, collegiate, and some of the top up-and-coming youth athletes from Oklahoma and the surrounding states, not just in TV but in the weight room as well.

From the outside, it sounds like an extraordinary life. And in many ways, it was.

But what if I told you that behind those remarkable experiences was a man fighting a battle almost no one knew existed?

A secret m**h addiction. A life unraveling behind the scenes. And a tragedy so devastating it would forever change the man I was.

That man was me.

This isn't simply a story about addiction, trauma, or the mistakes we make. It's a story about what happens when life brings you to your knees—and the courage it takes to stand back up.

It's about confronting your darkest moments, taking ownership of your past, and discovering that even after unimaginable loss, your life can still have meaning, purpose, and the power to change someone else's.

Your past may explain where you've been, but it does not have to dictate where you're going.

On this episode of the Untamed Psyche Podcast, I share a side of my life that very few people have ever known. No polished image. No carefully crafted version of the truth. Just an honest, deeply personal conversation about success, addiction, trauma, redemption, and the long road back.

If you've ever struggled with addiction, battled your mental health, endured trauma, or watched someone you love fight those battles, I hope you'll listen.

And even if you simply believe in the extraordinary power of a second chance, this conversation is for you.

https://www.facebook.com/share/p/1EGseVtkfa/

10/14/2026

What if I told you that sometimes the most extraordinary lives conceal the darkest battles?

Imagine becoming the youngest technical director ever hired in television news. Witnessing history unfold firsthand—from the devastation of the May 3rd tornado to the unimaginable tragedy of 9/11. Standing on the sidelines as the Oklahoma Sooners captured their last national championship. Being the facility director and head trainer of an athletic performance facility. Even getting to spend 16 years working for an NBA team. Spending much of your adult life surrounded by professional, collegiate, and some of the top up-and-coming youth athletes from Oklahoma and the surrounding states, not just in TV but in the weight room as well.

From the outside, it sounds like an extraordinary life. And in many ways, it was.

But what if I told you that behind those remarkable experiences was a man fighting a battle almost no one knew existed?

A secret m**h addiction. A life unraveling behind the scenes. And a tragedy so devastating it would forever change the man I was.

That man was me.

This isn't simply a story about addiction, trauma, or the mistakes we make. It's a story about what happens when life brings you to your knees—and the courage it takes to stand back up.

It's about confronting your darkest moments, taking ownership of your past, and discovering that even after unimaginable loss, your life can still have meaning, purpose, and the power to change someone else's.

Your past may explain where you've been, but it does not have to dictate where you're going.

On this episode of the Untamed Psyche Podcast, I share a side of my life that very few people have ever known. No polished image. No carefully crafted version of the truth. Just an honest, deeply personal conversation about success, addiction, trauma, redemption, and the long road back.

And I encourage you to stay until the very end, when I reveal som**hing about myself that only a handful of people know.

If you've ever struggled with addiction, battled your mental health, endured trauma, or watched someone you love fight those battles, I hope you'll listen.

And even if you simply believe in the extraordinary power of a second chance, this conversation is for you.

Because no matter how far you've fallen, how much you've lost, or how dark your circumstances have become, there is still hope. There is help. And there is still a life worth fighting for.

This is my story. It's raw. It's painful. It's one hell of a journey.

But above all, it's proof that even the most broken chapters don't have to be the final pages of your story.

I hope you'll join me for this episode of Untamed Psyche.

https://www.facebook.com/share/p/1EGseVtkfa/

10/11/2026

Crazy 36 hours

10/06/2026

Deadlift day 6x1@525lbs for the old man today.

10/01/2026

GUYS 45+. FEELING LIKE YOU’VE LOST YOUR EDGE?

This is your time to get it back.

I’ve opened 5 spots for men 45+ who are ready for real physical AND mental change.

This isn’t another workout program.

We’re building:
🔥 A stronger body
🔥 A warrior mentality
🔥 Confidence and discipline
🔥 A renewed passion for adventure
🔥 The mindset to build the next chapter of your life

Your training and nutrition will be built around science-backed principles—not fads or gimmicks.

We’ll also separate fact from hype when it comes to peptides and TRT, and if those are som**hing you’re considering, I’ll help you understand the information and prepare for informed conversations with your doctor. Medical decisions stay between you and your physician.

You don’t need another excuse.
You need a decision.

Only 5 men will be accepted into this program.

If you’re ready to do the work and become a stronger version of yourself, DM me “WARRIOR.”

45+ AND TIRED OF LOOKING LIKE IT? YOUR AGE ISN’T THE PROBLEM. YOUR PLAN IS.Stop chasing fad diets, miracle supplements, ...
10/01/2026

45+ AND TIRED OF LOOKING LIKE IT? YOUR AGE ISN’T THE PROBLEM. YOUR PLAN IS.

Stop chasing fad diets, miracle supplements, and fitness BS.

I’m 50, and I know firsthand what it’s like to struggle with weight and food. Today, I’m in the best physical and mental shape of my life.

With 25+ years in fitness and sports performance, I’ll show you what actually works:

🔥 Lose fat
đź’Ş Build strength & muscle
🥩 Master nutrition
🧬 Understand the REAL truth about peptides
đźš« Separate science from fitness myths
đź§  Build a body and mindset that lasts

No gimmicks. No shortcuts. No BS.

Just science-backed training, nutrition, and a strategy built for men 45+

Your best years aren't behind you. They can be ahead of you.

👉 Message me “45+” and let’s get to work.

Address

14414 N Lincoln Boulevard #200
Edmond, OK
73013

Telephone

+14057089839

Website

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