Curves Federal Way WA

Curves Federal Way WA Curves offers a 30-minute, total body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Members get personalized coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any

comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

09/14/2026

Make every step count in the ONJ Walk Challenge! πŸ’œ

Hit 3 miles each week for the Olivia Newton-John Foundation Fund. Complete 12 miles total to enter our drawing for an exclusive Curves Dry Brush!

πŸ’¬ Who are you walking for this month? Drop your answer below!

09/12/2026

Ready to make some noise, Curves sisters? πŸŽ΅πŸ’œ

Get your crew together, bring your best energy, and give our Curves chant your own club style.

πŸ“Ή Record your chant, post it to your Story or feed, and tag your Curves club so we can see your Curves spirit in action!

β€œI don’t know what you’ve been told... Curves girls are strong, Curves girls are bold!” πŸ”₯

09/11/2026

πŸ‡ΊπŸ‡² Reflecting on 911...πŸ‡ΊπŸ‡Έ

Tell the ones you love that you love them.

09/11/2026

Ready for a fun challenge with yourself? πŸ”₯

Your coach will help you record your starting scores for the plank, sit-to-stand, and high knees. Keep building your strength throughout Bootcamp, then take the challenges again and see how much you've improved!

Earn two bonus entries for each improved challenge. ⚑

πŸ’¬ Which move are you most excited to improve? Leave your answer in the comments!

09/10/2026

Bootcamp is your chance to build a routine you can feel proud of. πŸ’ͺ🏻

Each weekly goal will help you build consistency and move you closer to completing all 16 workouts, with guidance from your coach and support from your Curves sisters.

Let's take on every weekly workout challenge together! πŸ’œ

09/10/2026
09/09/2026

Your progress deserves time and attention. πŸ’œ

Your monthly Personal Coaching Session is dedicated time with your coach to review your measurements, recognize progress beyond the scale, and set goals that feel right for you.

Contact us to schedule your session today! πŸ˜†

09/08/2026

Show up, give it your all, and win big this Bootcamp! πŸ’ͺ🏻

Our In-Club Grand Prize is waiting for members who power through the circuit and stay consistent. Complete your workouts, improve your challenge scores, and stack up those entries!

πŸ™ˆ Which prize item are you most excited about? Comment below! ⚑

09/08/2026

Curves Bootcamp is officially underway! ⚑

It's time to build consistency, prove what you can do, and discover that you are Stronger Than You Think!

Secure your spot in Bootcamp today. New to Curves? Join us now to get:
✨ 50% OFF!
🎁 A FREE* Curves Starter Kit
πŸ† A chance to win the in-club Grand Prize

Contact us today to get started. πŸ’œ

Address

1900 S Commons (Commons Mall), Federal Way
Federal Way, WA
98003

Opening Hours

Monday 7am - 12pm
4:30pm - 7pm
Tuesday 7am - 12pm
Wednesday 7am - 12pm
4:30pm - 7pm
Thursday 7am - 12pm
Friday 7am - 12pm
4:30pm - 7pm
Saturday 8:30am - 11am

Telephone

+12536617701

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