Curves Federal Way WA

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Curves Federal Way WA Curves offers a 30-minute, total body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Members get personalized coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

10/31/2026

😉 What do you do when you've had a long week but you still want to get 3 workouts in so you can see those results? 💕

💜💜 I'm so thankful for MyCurves on Demand. It was definitely the difference between getting my three workouts in or not this week.

10/31/2026

What’s your Halloween look for the circuit today? 🎃

It’s the perfect day to dress up, have fun, and bring some spooky energy to your workout.

Go bold with your costume or add your favorite Halloween touch, then enjoy the laughs, the movement, and the fun with your Curves sisters.

Let’s make this Halloween one to remember! 👻

10/31/2026

Four weeks of celebration turned into a beautiful month of memories 💫💜

From the moments you pushed your limits to the stories you shared on the circuit we loved watching you cheer each other on. Celebrate You, Celebrate Your Curves is officially wrapping up but the confidence and connections you built are completely yours to keep.

We can't wait to see what you achieve next! 🥰

10/31/2026
10/30/2026

Checking your heart rate is a helpful way to understand your workout intensity. 💪🏻

During the 30-minute Curves circuit, your heart works to deliver oxygen-rich blood to your muscles, helping support cardiovascular fitness over time.

The goal isn’t to reach your maximum heart rate, but to find a pace that feels challenging and manageable.

Listen to your body and ask your Curves Coach for guidance!

10/29/2026

Thursday check-in, Curves sisters! 🙋‍♀️

Your 12-workout goal is getting closer, one visit at a time. Take a look at your tracker, pick your number, and give yourself credit for the progress you’ve made so far.

💬 Are you at 3, 6, 9, or 12? Drop your number in the comments!

10/28/2026

There’s something powerful about looking back and realizing you didn’t give up on yourself! 😊

Maybe this month wasn’t perfect. Maybe some days took more effort than others. But you kept making space for your health, your strength, and your own progress.

That deserves to be noticed.

10/27/2026

🥰 Never Miss a Monday drawing. 🥰

10/27/2026

What comes next starts with seeing how far you’ve come! 💪🏻

Your Personal Coaching Session is time with your Coach to check your fitness, track your measurements, and set your next goals.

Ready for your next check-in? Schedule your PCS with us today!

Address

1900 S Commons (Commons Mall), Federal Way
Federal Way, WA
98003

Opening Hours

Monday 7am - 12pm
4:30pm - 7pm
Tuesday 7am - 12pm
Wednesday 7am - 12pm
4:30pm - 7pm
Thursday 7am - 12pm
Friday 7am - 12pm
4:30pm - 7pm
Saturday 8:30am - 11am

Telephone

+12536617701

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