💪🏼 Be stronger than your excuses!
🏋🏼♂️Group classes, and training available.
07/04/2026
A few familiar faces started their Fourth of July the way they know best—with a workout. 🇺🇸💪
Thank you to everyone who stopped by this morning before heading off to celebrate with family and friends. We hope you all have a safe, happy, and memorable Fourth of July!
07/03/2026
Before the cookouts.
Before the fireworks.
We’ll be here tomorrow.
🇺🇸 Fourth of July Hours: 7:00 AM – 12:00 PM
07/02/2026
They had the best reminder and the best place in mind at the top of the Empire State Building! Get in there 💪🏼
07/01/2026
Meet our newest smoothie upgrade:
🍰 RAW Strawberry Bumcake Itholate
✅25g Protein
✅low carb
✅Great taste
Available for substitute in many of your favorite smoothies! 💪
Here at The Gym , you can do anything you set your mind to💪🏼
July starts tomorrow.
Don’t wait for “after vacation,” “after the holiday,” or “when life slows down.”
Progress belongs to the people who stay consistent.
See you at THE GYM 💪🏼
🇺🇸 Fourth of July Hours 🇺🇸
We’ll be open 7:00 AM – 12:00 PM on Saturday, July 4, so you can get your workout in before the festivities begin.
Regular business hours resume Sunday.
Have a safe and happy Fourth of July! ❤️🤍💙
06/28/2026
More than a gym. A place to belong.
See you this week.
It is the worst thing you know, love….
A great example of hard work and dedication 💪🏼 Tyler Stover
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 4pm |