Fort Pilates is a Professional Pilates Studio in Fort Myers, FL 🌴Classes and Private sessions available. Follow us for updates and the new location details!
I am passionate about fitness & wellness. I believe we are all created to live with life, direction, energy & purpose! Through one-on-one and small group fitness sessions, pilates, mind-body education, inspiration and resources, I offer services that positively impact the lives of everyone I work with. Because integrity matters, I provide professional & trustworthy services to my clients.
Glute activation matters. Focus on controlled movement, proper form, and intentionally engaging your glutes throughout each exercise to get the most out of your workout.
Little changes that can make a big difference!
We want strength and control not pain!
Skill of the Month is in full swing.
The teasers? A little love-hate relationship.
But every rep, every shake, and every time you show up is progress. Keep showing up for yourself. Your body will thank you.
Sorry I have Pilates class…
Showing up in style, one Pilates class at a time.
Hey, at least I showed up, right?!
My favorite part of the day is getting to move my body, build strength, and give myself a little grace along the way. No matter how many breaks I need, showing up is what counts.
Meet the Fort Pilates team beyond the reformer. A few favorites, a little personality, and the people who make the studio what it is.
Sometimes all you need to do is show up.
Trust us... we’ve all done it.
Feeling pressure in your wrists? Before you push through it, check your form. Small corrections can lead to a much better workout.
| Monday | 7:30am - 6:30pm |
| Tuesday | 7:30am - 6:30pm |
| Wednesday | 7:30am - 6:30pm |
| Thursday | 7:30am - 6:30pm |
| Friday | 8:30am - 2:30pm |
| Saturday | 8am - 2pm |